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Course info
Duration
Accredited by
Tutor Support
Course Access
4 Hours 6 Minutes
CPD UK & QLS
Included
1 Year
This online Yoga for Everybody course offers an excellent guide to yoga exercises, including accurate poses and chakra, which makes it easy for beginners to learn. The course provides extensive knowledge about yoga and its essential benefits to help maintain a healthy body and mind.
What will you learn from this course?
- Know what is yoga and how does it work
- Understand what are the health benefits of yoga
- Discover how yoga help with pain management
- Learn the six branches of yoga
- Identify the yoga exercises that includes chakras
- Learn the types of yoga
- Understand the risk and side effects of yoga
- Learn exercises of yoga: face yoga, legs up exercises, breathing exercises
- Discover basic poses of yoga: downward facing dog, mountain pose, warrior,extended side
- angle,triangle pose, standing forward pose, forward fold pose, plank pose, child’ s pose, sphinx pose and locust pose
- Know About Yoga Mats and Other Yoga Props
- Leant the eight limbs of yoga
- Understand how yoga improves strength, balance, and flexibility
Yoga: Everyday Yoga for Everybody Course
This Yoga certification online has the best guideline of yoga and its exercises and accurate poses including chakra which can be easy to learn for beginners. This course will prepare you with immense knowledge of yoga and its essential benefits to keep body and mind in check. Through a well-structured curriculum and expert guidance, you will learn the aspect of yoga and its striking poses and exercises with effective hands-on training to achieve a long-term result.
- Fundamentals of yoga
- Understand the advantages of yoga to get motivated
- Keep your metabolism and blood on healthy terms with yoga
- Start learning chakra exercises with yoga
- Get your poses correct with the help of expert’s guidance
- This course is efficient for those individuals who wants to maintain a healthy body with physical fitness and relaxation techniques
- This is an ideal course for fitness enthusiasts who want to learn yoga techniques and meditation principles to relieve stress
- This course is open to anyone interested in learning about yoga methods for a balanced mental health and blood pressure
- Professional yoga trainers can also enrol in this course to improve their yoga skills and learn more balanced and flexible asana techniques with spiritual practices
- Individuals who are interested in yoga can join this course and gain knowledge about easy and flexible yoga exercises for a fit body and mind.
This Online yoga classes training has no academic prerequisites and is open to students from all disciplines. You will, however, need a laptop, desktop, tablet, or smartphone and a reliable internet connection.
These Traditional yoga classes online assess learners through multiple-choice questions (MCQs). Learners must answer MCQs to complete the assessment procedure after completing the modules.
- Through the MCQs, it is measured how much a learner can grasp from each section.
- In the assessment, the pass mark is 60%.
Yoga Course
- Bring Your Attention Inside Your Body, Pay Attention to Your Breath
- Let the Breath Set the Pace for You Today and Move Mindfully
- Working the Lower Body. Open Your Hips, Stretch the Muscles of Your Legs.
- Working the Abdominal Muscles, Engaging the Core – Essential for a Good Posture
- Twist the Spine and Allow the Body to Eliminate Any Accumulated Toxins.
- Feel Your Breath and Allow It to Guide the Movements of Your Body.
- Release the Myofascial Tensions by Relaxing Your Muscles Consciously
- Improve Your Posture, Your Breath and Your Energy
- Synergy Movement. Move the Body as a Whole. Feel and Direct the Flow of Energy
- Work With Your Body With a Sense of Acceptance and Love.
Sequence
- Sequence 1
- Sequence 2
- Sequence 3
- Sequence 4
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
CPD UK And Accredited Certificate Of Achievement
On successful completion of this course, you will be eligible to order your CPD UK accredited certificate of achievement to demonstrate your new skills. The CPD accredited PDF certificate of achievement can be obtained free of cost, which is included in the course. There is an additional fee to get a printed copy certificate which is £25.
Endorsed Certificate From Quality Licence Scheme
On successful completion of the course assessment, you will be eligible to order the QLS Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. This will provide you with a competitive edge in your career add extra value to your CV. You can also share this certificate with prospective employers and your professional network which will help you to drive a successful career in your chosen industry. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
Course Success Stories
Course info
Duration
Accredited by
Tutor Support
Course Access
4 Hours 6 Minutes
CPD UK & QLS
Included
1 Year
Course Review
FAQs
If you're interested in doing yoga from the comfort of your own home, our instructors provide a variety of tutorials featuring different types of yoga, complete with practical demonstrations.
Absolutely! Online yoga teacher training is a fantastic opportunity for yoga practitioners. With our online asana teacher course, you can become certified by an accredited organisation, which will recognize you as a qualified teacher.
If you are interested in getting certified in yoga, you can complete our Asana Teacher Training course. The course includes easy and flexible asana lessons and a final assessment that can be completed in one day. Upon passing the exam, you will receive an accredited certificate and become a qualified yoga teacher.
Practising yoga offers numerous benefits such as burning calories, increasing muscle mass and tone, managing stress, and enhancing mood.
While it's alright to use YouTube to learn Yoga (Asana), it's important to ensure that you have the guidance and supervision of an experienced yoga teacher.
There are no legal requirements for individuals to obtain qualifications in order to teach yoga. However, if you are interested in becoming a certified yoga instructor with a CPD UK and IPHM accredited certificate, consider signing up for our yoga teacher training course. It's a great way to gain the necessary qualifications and become a professional in the field.
If you're seeking a cost-effective and genuine yoga teacher training course , your search ends with StudyPlex! Our courses are rooted in tradition and delivered by skilled trainers with extensive industry experience. After finishing the program, you'll be certified as a competent yoga teacher, ready to make your mark in the field.
After successfully registering for the course, you will receive an email regarding your login details, allowing access to your online training course.
Upon successfully enrolling for a course, you will receive an email with your login details. Kindly check your inbox/junk folder, and spam folder, or you can contact our award-winning customer support team via [email protected].
You can gift any of our courses to your friends or dearest ones. After purchasing any course as a gift, kindly provide the learner’s details via [email protected]. and then we will send your gift to the learner with the login details of the course.
Definitely, you can enrol for this self-paced online video training course. Once you purchase the course, you will receive your login details via email. As you will have lifetime access to the login portal, you can complete your course at your convenience.
Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile or laptop, with a secure internet connection.
Upon successfully completing the course, you can order your certificate of achievement as proof of your new skill.
After successfully passing the MCQ exam, you will be eligible to order the Best online yoga teacher training Certificate from the Quality Licence Scheme.
No prior knowledge is necessary for the course, making it ideal for beginners. However, a positive attitude toward learning is always a plus.