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Vegan Nutrition with Diet & Meal Plan

Vegan Nutrition with Diet & Meal Plan

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Explore the world of plant-based nourishment and learn to create balanced and nutrient-rich meal plans that cater to your health goals. Change your lifestyle with sustainable choices and nourish your body with plants.

What you will learn from this course?

  • Learn the fundamentals of vegan nutrition and its benefit for overall health
  • Identify the difference between vegan & vegetarian diets
  • Understand the principles of a healthy vegan diet
  • Recognise the best vegan food sources consisting of all nutrients
  • Explore the various vegan food categories
  • Learn how to build muscle and lose fat on a vegan diet
  • Gain knowledge on overcoming vitamin deficiency using a vegan diet
  • Explore the ways to boost the immune system naturally

Vegan Nutrition With Diet & Meal Plan Course

If you are interested in a vegan lifestyle and want to learn more about vegan foods and nutrition and want to plan your meal full of plants and vegetables, you can join this course. Our comprehensive course will provide you with every detail of vegan nutrition. You can plan your meal with well-balanced vegan foods consisting of essential nutrients. This course will help you to understand how to obtain essential nutrients without meat and dairy and how you can overcome vitamin deficiencies with a proper vegan diet. Join this course and prepare delicious, nutrient-rich meals that nourish your body and support your overall healthy lifestyle.

  • Debunk the most common vegan myths
  • Identify the best vegan food sources
  • Determine your recommended nutrient intake as a vegan
  • Do your own diet research
  • Adjust your diet for muscle growth
  • Find the best formula for fat loss and muscle building
  • Boost your testosterone naturally
  • Increase your metabolism by eating vegan foods

Who Is This Course For?

  • This course is ideal for individuals who have an interest in a vegan lifestyle and want to gain knowledge about vegan foods and their nutritional values
  • This course is open for professional dietitians or nutritionists who want to expand their expertise on vegan nutrition and diet
  • This course is open to any health-conscious individual seeking to gain nutritional knowledge and make informed food choices
  • This is an ideal course for anyone with restrictions on a non-veg diet and who wants to explore vegan options

Entry Requirements

This course has no academic prerequisites and is open to students from all disciplines. You will, however, need a laptop, desktop, tablet, or smartphone and a reliable internet connection.

Assessment

This course assesses learners through multiple-choice questions (MCQs). Learners must answer MCQs to complete the assessment procedure after completing the modules.

  • Through the MCQs, it is measured how much a learner can grasp from each section.
  • In the assessment, the pass mark is 60%.

Advance Your Career

This course will provide significant opportunities to enter the relevant job market and select your desired career path. Additionally, by showcasing these skills on your resume, you will be able to develop your career, face more competitors in your chosen sector, and increase your level of competition.

If you are looking for a Nutrition- Diet for faster weight loss enrol in our affordable and highly informative course, which will open your door to a wide range of opportunities within your chosen sector.

Recognised Accreditation

CPD

CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.

QLS

The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.

Course Curriculum

Introduction

Introduction

Get to know your instructor

Vegan Basics

The Most Common Vegan Myths Debunked

The Difference Between Vegan & Vegetarian Diets Explained

Setting Up A Healthy Vegan Diet

The 5 Principles Of A Healthy Vegan Diet

Calories Explained

How to track calories correctly

How To Calculate Your Daily Calorie Needs

The Best Vegan Food Sources

Protein Explained

Quality Vegan Protein Sources

Carbohydrates Explained

Quality Vegan Carb Sources

Dietary Fats Explained

Quality Vegan Fat Sources

How Much Protein Should You Consume As A Vegan

How Much Fat Should You Consume As A Vegan

How Many Carbs Should You Consume As A Vegan

Nutrient Timing Explained

Nutrient Timing For Vegans

Nutrient Timing Recommendations

Supplements For Vegans

Vegan Food Categories

Vegetables Explained

Legumes & Beans Explained

Whole Grains Explained

Fruits Explained

Berries Explained

Nuts & Seeds Explained

How to Lose fat & Build muscle On A Plant Based Diet

Can You Build Muscle On A Vegan Diet?

The Muscle Building Formula

How To Adjust Your Diet For Muscle Growth

Fat Loss Formula

How To Adjust Your Diet For Fat Loss

Everything You Need To Know About Cheat Meals & Cheat Days

Pea Protein Powder Explained

How To Use Creatine

Vegan Foods For Energy

Vegan Foods For Fat Loss

Vegan Foods To Increase Your Metabolism

Avoiding Mineral & Vitamin Deficiencies As A Vegan

How To Get Enough Vitamin A As A Vegan

How To Get Enough Vitamin B12 As A Vegan

How To Get Enough Vitamin C As A Vegan

How To Get Enough Vitamin D As A Vegan

How To Get Enough Vitamin E As A Vegan

How To Get Enough Vitamin K As A Vegan

How To Get Enough Calcium As A Vegan

How To Get Enough Copper As A Vegan

How To Get Enough Iron As A Vegan

How To Get Enough Magnesium As A Vegan

How To Get Enough Sodium As A Vegan

How To Get Enough Phosphorus As A Vegan

How To Get Enough Potassium As A Vegan

How To Get Enough Zinc As A Vegan

Water

Different Dieting Tips

Are microwave ovens harmful?

How Food Labels Lie To You

How to boost testosterone naturally

The 5 Best Supplements To Boost Your Immune System

How To Read A Nutrition Label

When to take diet breaks

Why Mulitvitamins Arent A Good Idea

Should Men And Women Eat Differently?

How To Do Your Own Diet Research

Is brown sugar better than white sugar?

  • Individual
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Buy 1 Year Access

Lifetime All Courses Access

£29.99 /Unit Price
£449.85
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Course info

Duration

Duration

Accredited by

Accredited by

Tutor Support

Tutor Support

Course Access

Course Access

296 Minutes

CPD UK & QLS

Included

1 Year

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Course Reviews

FAQs

After successfully registering for the course you will receive an email regarding your login details which will allow you access to your online training course.

Upon successfully enrolling for a course you will receive an email with your login details. Kindly check your inbox/junk folder and spam folder, or you can contact our award-winning customer support team via [email protected].

Sure, you can gift any of our courses to your friend or dearest one. After purchasing any course as a gift kindly provide the learner’s details via [email protected], and then we will send your gift to the learner with the login details of the course.

Definitely, you can enrol to this course. This is a self-paced online video training course. Once you will purchase the course you will receive your login details via email. As you will have lifetime access to the login portal, hence you can complete your course at your convenient time.

Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile or laptop, as long as there is a secure internet connection.

This course is accredited by the CPD Certification Service. The CPD Certification Service is a renowned independent accreditation organisation.

This course is accredited by the CPD Certification Service. CPD is widely accepted by employers, professional organizations, academic institutions and governmental authorities in the UK, as well as across the world. A certificate from CPD Certification Service will not only add value to your resume but also showcase your potential to strive towards achieving professional goals.

The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. This will provide you with a competitive edge in your career, developing you as a standout candidate among all other applicants and employees.

After successfully completing the course and placing your order for the PDF certificate it will take 24 hours to issue the PDF certificate. The PDF certificate will send to you via email.

After successfully completing the course and placing your order for the hardcopy certificate it will take 9 to 12 business days. The hardcopy certificate will send to you via post.

Once you have completed the course, you will be eligible to order a course transcript from Study Plex. The transcripts act as proof of your studies. The transcript details all the key modules of the course so that you can show them exactly what you have learnt.

You will enjoy the benefits of getting student discounts from thousands of stores where the retailer provides student discounts.