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What you will learn from this course?
- Gain comprehensive knowledge about pilates mat
- Understand the core competencies and principles of pilates mat
- Explore the various areas of pilates mat
- Know how to apply the skills you acquired from this course in a real-life context
- Become a confident and expert fitness trainer
Pilates Mat Diploma Course
Master the skills you need to propel your career forward in pilates mat. This course will equip you with the essential knowledge and skillset that will make you a confident fitness trainer and take your career to the next level. This comprehensive pilates mat diploma course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this pilates mat diploma course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.
This comprehensive course will teach you the theory of effective pilates mat practice and equip you with the essential skills, confidence and competence to assist you in the pilates mat industry. Youโll gain a solid understanding of the core competencies required to drive a successful career in pilates mat. This course is designed by industry experts, so you’ll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for fitness trainer or for people who are aspiring to specialise in pilates mat.
Enrol in this pilates mat diploma course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.
Who is this Course for?
This comprehensive pilates mat diploma course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this pilates mat can also take this course.
Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.
Entry Requirements
This pilates mat diploma course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.
Assessment
This pilates mat diploma course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.
Advance Your Career
This pilates mat diploma course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.
Course Success Stories
Recognised Accreditation
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
Course Curriculums
Introduction
The History Of Pilates
The Principles Of Pilates
Body Positions In Pilates
Pelvic Stability Exercises
Neutral Position
Alignment
Breathing
Pre-Pilates exercises
Beginner Lesson 1 โ Hundred, Roll Up, Rolling Like A Ball
Beginner Lesson 2 โ Single Leg Circle, Single Leg Stretch
Beginner Lesson 3 โ Spine Stretch Forward, Spine Stretch Side, Saw
Beginner Lesson 4 โ Swan, Single Leg kick, Side Leg Lift, Side Leg Circle
Beginner Lesson 5 โ Push Ups
Release Work And Stretching
Beginner Level โ Complete Workout
Intermediate Lesson 1 โ Double Leg Stretch, Single/Double Straight Leg Stretch
Intermediate Lesson 2 โ Criss Cross, Open Leg Rocker, Spine Twist
Intermediate Lesson 3 โ Swimming, Double Leg Kick
Intermediate Lesson 4 โ Side Leg kick, Banana, Teaser(preparation)
Advanced Level Lesson 1 โ Teaser1, Teaser2, Teaser3
Advanced Level Lesson 2 โ Hip Circles, Roll Over, Corkscrew
Advanced Level Lesson 3 โ Leg pull Up, Jackknife, Kneeling Side kicks
Advanced Level Lesson 4 โ Seated Twist, Side Bend Twist, Side Bend Mermaid
Advanced Level Lesson 5 โ Scissors, Bicycle, Boomerang
Advanced Level โ Complete Workout
- Individual
- Business
Course info
Duration
Accredited by
Tutor Support
Course Access
6 Hours 33 Minutes
CPD UK & QLS
Included
1 Year
0121 295 1244Course Review
FAQs
CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.
Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards.
For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.
Yes, you can pay via Invoice or Purchase Order, please contact us at [email protected] for invoice payment.
Yes, you can pay via instalments at checkout.
No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learnerโs ability to learn new things, diversify their skills, and expand their horizons.
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