Food Hygiene and Safety

Can You Freeze Lamb Meat?

Ricky Kambray
Ricky Kambray

Lamb is extremely popular and well-loved by the British people. However, individuals aged 50 to 64 years old prefer lamb over beef and chicken. Being a traditional dish, lamb roast is cooked on Easter Sunday in the UK. Most families prepare this on the eve and enjoy it with their family. For this reason, many people want to store it more and frequently ask, can you freeze lamb? the fact is, you can. This is simple to store at any time of the year. 

Browse our blog to find out more about if you can freeze lamb, food hygiene rules, time period, and many more.

Food Hygiene Rules for Freezing Lamb Meat

Whenever you are handling, storing, and cooking meat, it is important to maintain basic food safety with proper hygiene. If you are planning to freeze lamb, it is important to follow some basic food hygiene rules in order to keep the meat safe.

Some tips are provided below:

  • While buying, make sure that the lamb is fresh with its pinkish-red colour.
  • Never leave meat sitting in a hot car or at room temperature.
  • Freeze lamb immediately after bringing it home. The growth of harmful bacteria in the meat will be increased if it is not properly refrigerated.
  • Before and after handling raw meat, thoroughly wash your hands with warm water and soap.
  • After handling meat, wash cutting boards, dishes, utensils (including knives), and countertops with soap and hot water.
  • Before freezing, wrap whole cuts of lamb separately in heavy-duty foil or moisture and vapour-proof freezer bags or wrap.
  • Date and contents should be written on the package
  • Lamb should be kept in the refrigerator’s coldest section until ready to use.
  • The FDA recommends freezing food at 0° F (-18° C) to keep it safe indefinitely.

By adhering to the above rules, you can maintain your health and ensure food hygiene.

A woman cleaning her kitchen counter

Can You Freeze Lamb Meat?

Lamb is one of the most prominent sources of protein in the human diet. It is tasty meat that is well-known for its distinct flavour and aroma. So it’s natural to wonder, Can you freeze lamb? the answer is yes. Lamb can be safely frozen if it has been handled and cooked properly. With these below-freezing tips, you can save time, money, and effort.

  • The best way to preserve the taste of lamb is to freeze it whole; slicing it into portions is also a good idea.
  • Before freezing, wrap whole cuts of lamb separately in heavy-duty foil or moisture-and vapour-proof freezer bags.
  • Wrap the lamb tightly in freezer-safe packaging. This will help to prevent freezer burn and keep the lamb fresh for longer.
  • Label the lamb with the date it was frozen. This will help you to keep track of how long it has been frozen and ensure that it is still safe to eat.
  •  Push the air out of the package before freezing. 
  • If you intend to freeze it in its original wrapping, overwrap the porous store plastic with a freezer bag or paper. 
  • A cooked dish can be frozen in the same way as fresh unless it is made with a sauce or gravy. Simply put the meat in a rigid container with a tight-fitting lid.
  • For the best quality, use the lamb within a few months. It can be stored for up to six months, but it may start to lose its texture after that.

The above tips are simple to follow; perhaps you will do so and enjoy your favourite lamb.

Raw lamb pieces with herbs

Can You Freeze Raw Lamb Meat?

Lamb is a flavorful meat that can be used in a variety of dishes. It contains zinc, vitamin B12, and iron. Moreover, pork has a low omega-3 content. Following the steps below, you can easily freeze raw lamb.

  1. You can select a common freezing container such as an airtight container, freezer wrap, a freezer bag, or foil.
  2. Label it with the date it was frozen and wrap it tightly in freezer-safe packaging. 
  3. For long-term storage, put them in vacuum packages.
  4. Take out as much air as you can before sealing the container.
  5. Whole lamb cuts like roasts, steaks, and chops can be stored for six to nine months.

Following these tips, you can be sure that your lamb will be safe to eat and still taste great. Simply thaw in the refrigerator whenever you want to eat, and cook the food within 24 hours of thawing. So go ahead and stock up for when it is on sale again.

Can You Freeze Cooked Lamb Meat?

If you’ve prepared a large leg of lamb but won’t be able to finish it all at once, you’re probably wondering how to store the leftovers, so the meat doesn’t go to waste.

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So, it’s quite natural to ask, “Can you freeze cooked lamb?” Yes, you can. Your meat will retain its quality and texture if you use the techniques listed below.

  • Before you freeze it, make sure it has cooled to room temperature. 
  • Make sure to package it tightly in a freezer-safe material. The lamb will remain fresh and help prevent freezer burn. 
  • On the front of the container or freezer-safe bag, mark the date the lamb was cooked as well as its use-by date, then put it in the freezer.
  • To enjoy your tender meat topped with a mouthwatering gravy, bag any extra gravy and place it in the freezer with the cooked lamb. 
  • Before eating, thaw it properly. Frozen lamb can be reheated in the oven, on the stovetop, or in the microwave.

Roasted lamb served with garlic and tomatoes

Can You Freeze Smoked Lamb Meat?

You can freeze smoked lamb. It is possible to freeze smoked lamb, but it may not be as flavorful as when it is fresh. If you plan to freeze smoked lamb, it is best to do so within two days of smoking it. 

  1. It is best to wrap the lamb tightly in foil or plastic wrap to prevent freezer burn. 
  2. For wrapping, you can use plastic wrap, zip-lock bag or aluminum foil .
  3. You can also use an air-tight container or box.
  4. Write the frozen date on the package or box to ensure the durability of your food.

Here is everything you need to know about freezing smoked lamb. When ready to eat, pop it out of the fridge , thaw it and reheat it gently in a covered pan. Enjoy your delightful meal whenever you want.

How Long Can You Freeze Lamb Meat?

Lamb is a versatile meat that can be used in a variety of dishes. It is also relatively easy to freeze, so you can keep it on hand for when you need it. When freezing lamb, the quality of the meat and how long it will last are the two main factors. So, how long can you freeze lamb? For this answer, please consider the below information.

  • The FDA recommends the following REFRIGERATOR & FREEZER STORAGE CHART at 0° F (-18° C) to keep food safe indefinitely.
Lamb (Ground & Stew Meat)1 - 2 days3 - 4 months
Cooked meat & meat dishes3 - 4 days2 - 3 months
Gravy & meat broth1-2 days2 - 3 months
  • According to the FSA, you can store lamb according to the below schedule for a long period of time.
FoodTypeRfrigerator 40 °F or below)Freezer (0 °F or below)
Fresh beef, veal, lamb, and porkSteaks3-5 days4-12 months
Chops3-5 days4-12 months
Roasts3-4 days4-12 months
Soups and stewsVegetable or meat added3-4 days2-3 months
LeftoversCooked meat or poultry3-4 days2-6 months

So there you have it—now you can feel confident about freezing lamb!

Delicious roast lamb chop served on a white plate with broccoli and lemon

Is It Safe to Refreeze Lamb Meat?

Most people believe that once the meat is thawed, it cannot be refrozen. However, this is not necessarily true. While there may be a loss of quality when meat is refrozen, it is still safe to eat.

So, while doing so, remember these basic suggestions.

    1. It is safe to refreeze meat that has been defrosted in cold water or the microwave. 
    2. Water inside the cells expands when food is frozen and it breaks the cell walls. This process is called “freezer burn,” and it causes the meat to become dry and tough. When meat is refrozen, this process happens again, making the meat even drier and tougher.
    3. For this reason, it is best to cook meat that has been defrosted in the refrigerator before refreezing it. This will help to preserve the quality and texture of the meat. 
    4. However, if you are short on time, you can still safely refreeze meat without cooking it first.


Hopefully you get your answer to “Can you freeze lamb? So if you’re planning on the classic Sunday Roast, don’t bother, just go for it. Aside from using another piece of meat, this recipe provides a sweet finish to a traditional savoury dish. So go ahead and try it once. Don’t worry about freezing now; you can easily store as much as you can. 

So it’s time to cook!

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Ricky Kambray

Hey this is Ricky Kambray an award-winning first-aid trainer with over 20 years of healthcare and teaching expertise. Highly certified general nurse regularly appears in the press discussing accident prevention and first aid advice.