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Revitalise your well-being with our Diet and Nutrition course. Gain valuable insights into balanced eating, personalised meal planning, and sustainable habits for optimal health. Join our course and cultivate a lifelong sense of wellness.
What you will learn from this course?
- Know the fundamentals of diet and nutrition
- Understand why a balanced diet is necessary
- Learn what is the broad role of nutritional science
- Discover micro and macro nutritions
- Why nutrients are important to fluid and electrolyte balance
- Understand nutrients as antioxidants
- How nutrients are important for metabolism and blood
- Why people need a small amount of various vitamins and minerals
- Identify which are gluten-free food and beverages
- Learn how to increase consumption of zinc-rich foods
- Identify dietary supplements
- Understand different dietary patterns
- Learn the benefits of a healthy diet
Diet & Nutrition Course
This Healthy Eating Plan course will help learners to get a deep understanding about a compulsory balanced diet with nutritional foods which will keep the body in good shape and condition. Through a well-structured curriculum and expert guidance, you will learn the broad role of nutritional science along with the benefits of a balanced diet and other elaborate concepts. You will be equipped with the essential skills to read the nutrition labels and what are the dietary patterns you need to follow according to your body weight.
- What kind of balanced diet and dietary patterns do you need
- Keep your metabolism and blood in check with nutrition
- Maintain healthy bones with zinc-rich foods
- How to consume a minimal level of vitamins and minerals
- Get advice from an expert dietician to keep your dietary plans on check
Who is this Course for?
- This course is suitable for individuals who are willing to improve their health and reduce the risk of diseases with a balanced diet
- This is eligible course for health-conscious individuals who want to enhance their knowledge about different nutritional foods in the diet to maintain a healthy weight
- This course is open to anyone interested in learning about well-balanced diet with nutritional foods with a guidelines
- Professional nutritionists can take a look into this course and refresh knowledge with an advanced curriculum of nutritional foods to prescribe more prominent balanced diet
- Individuals who want to change their diet to maintain a healthy body can join this course and attain optimal knowledge of food which contains nutrition and protein with a good dietary system
This Best diet plan for weight loss training has no academic prerequisites and is open to students from all disciplines. You will, however, need a laptop, desktop, tablet, or smartphone and a reliable internet connection.
This Nutrition course assesses learners through multiple-choice questions (MCQs). Learners must answer MCQs to complete the assessment procedure after completing the modules.
- Through the MCQs, it is measured how much a learner can grasp from each section.
- In the assessment, the pass mark is 60%.
Advance Your Career
This weight lifting for weight loss course will provide significant opportunities to enter the relevant job market and select your desired career path. Additionally, by showcasing these skills on your resume, you will be able to develop your career, face more competitors in your chosen sector, and increase your level of competition.
If you are looking for a Hatha Yoga Made Easy! Course enrol in our affordable and highly informative course, which will open your door to a wide range of opportunities within your chosen sector.
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
What is inflammation
Chronic vs Acute Inflammation
What Causes Inflammation
Watch Your Weight
Fight Back With Exercise
Issues With Smoking & Alcohol
Sugar and Refined Carbs
Nightshades and Food Allergies
Saturated Fats, Processed Foods, and More
Foods that Fight Inflammation – Part 1: Fruits
Foods that Fight Inflammation – Part 2: Veggies
Foods that Fight Inflammation – Part 3: Whole Grains
Reducing Inflammation With Omega 3
Reducing Inflammation With Omega 3
Using Your New Cookbook
Creamy Garlic Sauce
Nightshade Free Lasagna
Sweet Potato Crepes
Bean & Quinoa Burgers
Avacado & Green Olive Penne
Brown Rice Tortillas
Quinoa Flat Bread
A Course Review for Effective Weight Loss
This diet and nutrition course is really helpful for effective weight loss purposes. I was suffering from an obesity issue and wanted to prepare a balanced diet and this course helped me to empower such knowledge that made me understand what kind of dietary plans I should make and what kind of food and beverages I can consume and avoid at the same time. The concepts were really easy to follow. Thanks to the dedicated tutors I understood the overall course quickly.
Evie Reynolds | Dec 20, 2023
A Comprehensive Diet Course with Personalized Support
The lessons were all-inclusive and the personalised support from the tutor helped me to equip my own strategies to make a healthy diet including nutritional foods. The curriculum was precisely designed and the hands-on experience was so effective. I really needed this Diet for weight loss course to lose weight on my own accord which was worth every penny.
Nicholas Higgins | Dec 13, 2023
Why I Highly Recommend the Diet Plan Course
I highly recommend this 7 day diet plan for weight loss course to everyone who is struggling like me with body fatness. The comprehensive curriculum covered the major concepts which are essential for anyone to keep their body in a good shape. The video lessons were so comprehensive that I immediately started practising on my own. Thanks to the experienced tutor who shared amazing live examples to make me understand the dietary patterns and supplements including nutritional foods which are tremendously needed for a healthy body.
Charlie Harris | Dec 23, 2023
My Incredible Journey with the Diet and Nutrition Program
I never tried any online course before but this Diet and nutrition program at StudyPlex was really great. I really had an amazing time with this platform as they offer comprehensive lessons and concepts with superb study materials. The knowledge I gained was on another level and helped me to solve my metabolism problem from which I was suffering for few months.
Harriet Moran | Dec 22, 2023
An Authentic Healthy Eating Plan Course That Exceeded My Expectations
If you ever want to develop a good dietary plan, just join this authentic healthy eating plan course. I was super impressed with their course structure as it was really designed with comprehensive video lessons.Their technical support was amazing as their live chat was 24/7 open to help me with my queries. I can’t be more grateful than I am now to StudyPlex for offering such a traditional course at an affordable price.
Christopher Atkins | Dec 29, 2023
How StudyPlex's Balanced Diet Course Transformed My Life
I never really expected an online course to serve what I exactly needed ! The instructors were so dedicated to their profession and provided practical advice that made me so motivated to live a healthy life with a good diet.I really wanted to understand what my body exactly needs with an accurate proportion of nutritional foods, vitamins, and minerals. They also helped me to prepare a balanced diet according to my weight as I wanted to lose some weight and keep my metabolism and blood in good condition.
Alfie Sanderson | Dec 29, 2023
Nutrition involves the examination of the nutrients found in food, their utilisation by the body, and how diet connects to health and illness.
To become a professional nutritionist, it's typically required to have a degree or postgraduate qualification that is approved by the Association for Nutrition. Another option is to take an online course, such as our diet and nutrition course, which is regulated by CPD UK and IPHM.
If you're looking for a quick and effective way to gain knowledge about nutrition and maintain a healthy diet, consider taking our diet and nutrition training course. Unlike a traditional college or university degree, our course provides immediate access to the information you need to understand nutritional foods and achieve balance in your diet.
When we talk about diet, we're referring to the amount of food a person eats. On the other hand, nutrition refers to how the body uses that food for growth, metabolism, and tissue repair.
There are seven types of nutrition that are important for a healthy diet: carbohydrates, proteins, fats, vitamins, minerals, dietary fibre, and water.
The field of dietetics and nutrition is expected to see a 7% growth in employment between 2021 and 2031, which is similar to the average growth rate for all professions.
A registered dietitian (RD) (UK/USA) or registered dietitian nutritionist (RDN) is a diet scientist who has fulfilled specific academic and professional prerequisites.
After successfully registering for the course, you will receive an email regarding your login details, allowing access to your online training course.
Upon successfully enrolling for a course, you will receive an email with your login details. Kindly check your inbox/junk folder, and spam folder, or you can contact our award-winning customer support team via [email protected].
You can gift any of our courses to your friends or dearest ones. After purchasing any course as a gift, kindly provide the learner’s details via [email protected], and then we will send your gift to the learner with the login details of the course.
Definitely, you can enrol for this self-paced online video training course. Once you purchase the course, you will receive your login details via email. As you will have lifetime access to the login portal, you can complete your course at your convenience.
Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile or laptop, with a secure internet connection.
Upon successfully completing the course, you can order your certificate of achievement as proof of your new skill.
After successfully passing the MCQ exam, you will be eligible to order the Diet plan for weight gain program Certificate from the Quality Licence Scheme.
No prior knowledge is necessary for the course, making it ideal for beginners. However, a positive attitude toward learning is always a plus.