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Nutrition – Healthy Eating & Diet Planning Diploma

Nutrition – Healthy Eating & Diet Planning Diploma

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Fast Track

Fast Track

Recognised Certification

Recognised Certification

Quality Guarantee

Quality Guarantee

Online Learning

Online Learning

What you will learn from this course?

  • Gain comprehensive knowledge about weight loss and fitness
  • Understand the core competencies and principles of weight loss and fitness
  • Explore the various areas of weight loss and fitness
  • Know how to apply the skills you acquired from this course in a real-life context
  • Become a confident and expert weight loss coach or fitness coach

Nutrition – Healthy Eating & Diet Planning Diploma Course

Master the skills you need to propel your career forward in weight loss and fitness. This course will equip you with the essential knowledge and skillset that will make you a confident weight loss coach or fitness coach and take your career to the next level. This comprehensive nutrition – healthy & diet course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this nutrition-healthy & diet course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.

This comprehensive course will teach you the theory of effective weight loss and fitness practice and equip you with the essential skills, confidence and competence to assist you in the weight loss and fitness industry. You’ll gain a solid understanding of the core competencies required to drive a successful career in weight loss and fitness. This course is designed by industry experts, so you’ll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for weight loss coach or fitness coach or for people who are aspiring to specialise in weight loss and fitness.

Enrol in this nutrition – healthy & diet course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.

Who is this Course for?

This comprehensive nutrition-healthy & diet course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this weight loss and fitness can also take this course.

Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.

Entry Requirements

This nutrition-healthy & diet course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.

Assessment

This nutrition-healthy & diet course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.

Advance Your Career

This nutrition – healthy & diet course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.

Course Success Stories

Recognised Accreditation

 

CPD

CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.

Course Curriculums

Introduction

Introduction & What you will learn in the course

Who This Course Is For

What Is Nutrition?

The 5 principles of healthy Eating

The True Dieting Pyramid

Calorie Balance

Calories Explained

Bodyweight And Health

Calories & Bodyweight In A Healthy Diet

The Twinkie Diet – An Extreme Example

Weight Loss And Health

How Many Calories Should You Consume Per Day?

Healthy Weight Ranges Explained

How To Lose Weight Part 1

How To Lose Weight Part 2

How To Take Diet Breaks Correctly

How To Properly Track Your Calories

How To Lose Weight Without Tracking Calories

Food Composition

Food Composition Explained

Protein Composition

Carbohydrates Composition

Fat Composition

Recommendations Food Composition

Macronutrients

Macronutrients Explained

The Relationship Between Protein And Health

Complete & Incomple Protein

Protein Needs For General Health

Fat Needs For General Health

Carbohydrate Needs For General Health

Macronutrients Recommendations

Nutrient Timing

Nutrient Timing Explained

Nutrient Timing Pros & Cons

Nutrient Timing Recommendations

Supplements

Supplements Explained

Why Multivitamins Aren’t A Good Idea

The Best Supplements To Boost Immunity

The Best Supplements For Vegans & Vegetarians

The Best Supplements For Joint & Bone Health

The Best Supplements For Fat Loss

The Best Supplements For Improved Sleep

The Best Supplements For More Focus & Concentration

How To Boost Testoterone

Supplements Recommendations

Common Diet Trends Explained

The Fundamentals Of Healthy Eating

Making Small Changes Towards A Healthier Diet

How To Read A Nutrition Label

Healthy Eating Fundamentals

Health Myths Overview

Dieting Myth #1: Carbs Are Bad For You

Dieting Myth #2: Fat Is Bad For You

Dieting Myth #3: Protein Is Bad For You

Dieting Myth #4: Eating Eggs Raises Cholesterol

Dieting Myth # 5: Avoid Salt At All Cost

Dieting Myth #6: Eat Several Small Meals To Boost Metabolism

Dieting Myth #7: Diet Foods Lead To Fat Loss

Dieting Myth #8: Red Meat Causes Cancer

How To Do Your Own Research

Health Myths, Diet Fads & More

Common Diets Introduction

Gluten Free Diet Explained

Paleo Diet Explained

Low Carb Explained

Intermittent Fasting

Vegan Diet Explained

Micronutrients (Vitamins & Minerals)

Vitamin A

Vitamin B

Vitamin C

Vitamin D

Vitamin E

Vitamin K

Calcium

Magnesium

Phosphorus

Potassium

Sodium

Copper

Zinc

Water

Healthy Recipes

5 Healthy Breakfast Recipes

5 Healthy Lunch Recipes

5 Healthy Dinners Recipes

Course Price
Buy 1 Year Access

Lifetime All Courses Access

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Course info

Duration

Duration

Accredited by

Accredited by

Tutor Support

Tutor Support

Course Access

Course Access

3 Hours 18 Minutes

CPD UK & QLS

Included

1 Year

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Course Review

FAQs

CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.

Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards.

For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.

Yes, you can pay via Invoice or Purchase Order, please contact us at [email protected] for invoice payment.

Yes, you can pay via instalments at checkout.

No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner’s ability to learn new things, diversify their skills, and expand their horizons.

After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via [email protected]