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Weight Loss – Nutrition Online Training

Weight Loss – Nutrition Online Training

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Online Learning

Accelerate your weight loss journey with our specialised nutrition course, focusing on targeted diets for rapid and sustainable results. Understand the science behind faster metabolism and fat loss through an expertly curated curriculum.

What you will learn from this course?

  • Identify the best superfoods for your nutritious diet and faster weight loss 
  • Understand the basics of a healthy diet
  • Explore the relationship between body weight and health 
  • Learn about calories and their role in weight maintenance
  • Master the food composition and its effects on nutrition and health
  • Determine the recommended portion of fat, protein and carbohydrate for optimal nutrition
  • Identify the right foods to support specific health and diet goals
  • Discover the right foods for preventing cancer and other life-threatening diseases  

Weight Loss – Nutrition Training Course

Master the skills you need to propel your career forward in diet & nutrition. This course will equip you with the essential knowledge and skillset that will make you a confident nutritionist and take your career to the next level. This comprehensive weight loss course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this weight loss course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.

This comprehensive course will teach you the theory of effective diet & nutrition practice and equip you with the essential skills, confidence and competence to assist you in the diet & nutrition industry. You’ll gain a solid understanding of the core competencies required to drive a successful career in diet & nutrition. This course is designed by industry experts, so you’ll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for nutritionist or for people who are aspiring to specialise in diet & nutrition.

Enrol in this weight loss course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.

Who is this Course for?

This comprehensive weight loss course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this diet & nutrition can also take this course.

Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.

Entry Requirements

This weight loss course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.

Assessment

This weight loss course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.

Advance Your Career

This weight loss course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.

Recognised Accreditation

CPD

CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.

QLS

The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.

Course Curriculum

Introduction

Introduction & what you will learn in the Course

Get to know your instructor

Superfoods introduction

The Basics Of A Healthy Diet

The True Dieting Pyramid

Bodyweight And Health

Calories & Bodyweight In A Healthy Diet

The Twinkie Diet

How Many Calories Do You Need Daily

Food Composition Explained

Protein Composition

Carbohydrate Composition

Fat Composition

Food Composition Recommendations

How Much Protein Should You Eat

How Much Fat Should You Eat

How Much Carbs Should You Eat Per Day

Macronutrient Recommendations

Nutrient Timing Introduction

Nutrient Timing Facts

Nutrient Timing Recommendations

Supplements Introduction

Superfood Vegetables

The Benefits Of Vegetables

Artichokes

Lettuce

Broccoli

Brussels Sprouts

Carrots

Califlower

Mushrooms

Onions

peppers

Peppers

Sweet Potatoes

Tomatoes

Superfood Grains

The Benefits Of Whole Grains

Brown Rice

Oats

Quinoa

Superfood Beans & Legumes

The Benefits Of Beans & Legumes

Beans

Chickpeas

Lentils

Peas

Superfood Fruits

The Benefits Of Fruits

Apples

Apricots

Avocados

Bananas

Cherries

Dates

Figs

Grapefruits

Grapes

Lemons & Limes

Oranges

Papayas

Pineapples

Superfood Berries

The Benefits Of Berries

Blueberries

Cranberries

Raspberries

Strawberries

Superfood Nuts & Seeds

The Benefits Of Nuts & Seeds

Almonds

Brazil Nuts

Cashews

Coconuts

Hazelnuts

Macadamias

Peanuts

Pecans

Pumpkin Seeds

Sunflower Seeds

Walnuts

Superfood Meat, Poultry & Eggs

The Benefits Of Meat, Poultry & Eggs

Eggs

Free Range Poultry

Grass Fed Beef

Lamb

Liver

Superfood Fish & Seafood

The Benefits Of Fish & Seafood

Clams

Lobster

Salmon

Shrimp

Tuna

Miscellaneous

Dark Chocolate

Olive & Olive OIl

The Right Foods For Specific Health Goals

Should women and men eat differently.

The Right Foods For Preventing Cancer

The Right Foods For Fat Loss

The Right Foods To Boost Your Metabolism

The Right Foods For More Energy

The Right Foods For Healthy Bones & Ligaments

The Right Foods For Preventing Heart Disease

The Right Foods For Muscle Gains

The Right Foods For Good Skin & Hair

The Right Foods For Fighting Stress & Depression

Superfoods For Special Diets

The Right Foods For A High Calcium Diet

The Right Foods For A High Fat Diet

The Right Foods For A High Fiber Diet

The Right Foods For A High Protein Diet

The Right Foods For A High Vitamin C Diet

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Buy 1 Year Access

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Course info

Duration

Duration

Accredited by

Accredited by

Tutor Support

Tutor Support

Course Access

Course Access

195 Minutes

CPD UK & QLS

Included

1 Year

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FAQs

After successfully registering for the course, you will receive an email regarding your login details, allowing access to your online training course.

You will receive an email with your login details upon successfully enrolling for a course. Kindly check your inbox/junk folder, and spam folder, or you can contact our award-winning customer support team via [email protected].

You can gift any of our courses to your friends or dearest ones. After purchasing any course as a gift, kindly provide the learner’s details via [email protected], and then we will send your gift to the learner with the login details of the course.

Definitely, you can enrol for this self-paced online video training course. Once you purchase the course, you will receive your login details via email. As you will have lifetime access to the login portal, you can complete your course at your convenience.

Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile or laptop, with a secure internet connection.

Upon successfully completing the course, you can order your certificate of achievement as proof of your new skill.

After successfully passing the MCQ exam, you will be eligible to order the Photography Endorsed Certificate from the Quality Licence Scheme.

No prior knowledge is necessary for the course, making it ideal for beginners. However, a positive attitude toward learning is always a plus.