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Course info
Duration
Accredited by
Tutor Support
Course Access
3 Hours 15 Minutes
CPD UK & QLS
Included
1 Year
Accelerate your weight loss journey with our specialised nutrition course, focusing on targeted diets for rapid and sustainable results. Understand the science behind faster metabolism and fat loss through an expertly curated curriculum.
What you will learn from this course?
- Identify the best superfoods for your nutritious diet and faster weight loss
- Understand the basics of a healthy diet
- Explore the relationship between body weight and health
- Learn about calories and their role in weight maintenance
- Master the food composition and its effects on nutrition and health
- Determine the recommended portion of fat, protein and carbohydrate for optimal nutrition
- Identify the right foods to support specific health and diet goals
- Discover the right foods for preventing cancer and other life-threatening diseases
Weight Loss – Nutrition Training Course
Master the skills you need to propel your career forward in diet & nutrition. This course will equip you with the essential knowledge and skillset that will make you a confident nutritionist and take your career to the next level. This comprehensive weight loss course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this weight loss course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.
This comprehensive course will teach you the theory of effective diet & nutrition practice and equip you with the essential skills, confidence and competence to assist you in the diet & nutrition industry. You’ll gain a solid understanding of the core competencies required to drive a successful career in diet & nutrition. This course is designed by industry experts, so you’ll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for nutritionist or for people who are aspiring to specialise in diet & nutrition.
Enrol in this weight loss course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.
This comprehensive weight loss course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this diet & nutrition can also take this course.
Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.
This weight loss course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.
This weight loss course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.
Introduction
- Introduction & What You Will Learn In The Course
- Get To Know Your Instructor
- Superfoods Introduction
The Basics Of A Healthy Diet
- The True Dieting Pyramid
- Bodyweight And Health
- Calories & Bodyweight In A Healthy Diet
- The Twinkie Diet
- How Many Calories Do You Need Daily
- Food Composition Explained
- Protein Composition
- Carbohydrate Composition
- Fat Composition
- Food Composition Recommendations
- How Much Protein Should You Eat
- How Much Fat Should You Eat
- How Much Carbs Should You Eat Per Day
- Macronutrient Recommendations
- Nutrient Timing Introduction
- Nutrient Timing Facts
- Nutrient Timing Recommendations
- Supplements Introduction
Superfood Vegetables
- The Benefits Of Vegetables
- Artichokes
- Lettuce
- Broccoli
- Brussels Sprouts
- Carrots
- Cauliflower
- Mushrooms
- Onions
- Peppers
- Spinach
- Sweet Potatoes
- Tomatoes
Superfood Grains
- The Benefits Of Whole Grains
- Brown Rice
- Oats
- Quinoa
Beans & Legumes
- The Benefits Of Beans & Legumes
- Beans
- Chickpeas
- Lentils
- Peas
Fruits as Superfood
- The Benefits Of Fruits
- Apples
- Apricots
- Avocados
- Bananas
- Cherries
- Dates
- Figs
- Grapefruits
- Grapes
- Lemons & Limes
- Oranges
- Papayas
- Pineapples
Berries
- The Benefits Of Berries
- Blueberries
- Cranberries
- Raspberries
- Strawberries
Superfood Nuts & Seeds
- The Benefits Of Nuts & Seeds
- Almonds
- Brazil Nuts
- Cashews
- Coconuts
- Hazelnuts
- Macadamias
- Peanuts
- Pecans
- Pumpkin Seeds
- Sunflower Seeds
- Walnuts
Meat, Poultry & Eggs
- The Benefits Of Meat, Poultry & Eggs
- Eggs
- Free Range Poultry
- Grass Fed Beef
- Lamb
- Liver
Superfood Fish & Seafood
- Superfood Fish & Seafood
- Clams
- Lobster
- Salmon
- Shrimp
- Tuna
Miscellaneous
- Dark Chocolate
- Olive & Olive Oil
The Right Foods For Specific Health Goals
- Should Women And Men Eat Differently
- The Right Foods For Preventing Cancer
- The Right Foods For Fat Loss
- The Right Foods To Boost Your Metabolism
- The Right Foods For More Energy
- The Right Foods For Healthy Bones & Ligaments
- The Right Foods For Preventing Heart Disease
- The Right Foods For Muscle Gains
- The Right Foods For Good Skin & Hair
- The Right Foods For Fighting Stress & Depression
Superfoods For Special Diets
- The Right Foods For A High Calcium Diet
- The Right Foods For A High Fat Diet
- The Right Foods For A High Fiber Diet
- The Right Foods For A High Protein Diet
- The Right Foods For A High Vitamin C Diet
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
CPD UK And Accredited Certificate Of Achievement
On successful completion of this course, you will be eligible to order your CPD UK accredited certificate of achievement to demonstrate your new skills. The CPD accredited PDF certificate of achievement can be obtained free of cost, which is included in the course. There is an additional fee to get a printed copy certificate which is £25.
Endorsed Certificate From Quality Licence Scheme
On successful completion of the course assessment, you will be eligible to order the QLS Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. This will provide you with a competitive edge in your career add extra value to your CV. You can also share this certificate with prospective employers and your professional network which will help you to drive a successful career in your chosen industry. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
Course Success Stories
Course info
Duration
Accredited by
Tutor Support
Course Access
3 Hours 15 Minutes
CPD UK & QLS
Included
1 Year
0121 295 1244Course Review
FAQs
After successfully registering for the course, you will receive an email regarding your login details, allowing access to your online training course.
You will receive an email with your login details upon successfully enrolling for a course. Kindly check your inbox/junk folder, and spam folder, or you can contact our award-winning customer support team via [email protected].
You can gift any of our courses to your friends or dearest ones. After purchasing any course as a gift, kindly provide the learner’s details via [email protected], and then we will send your gift to the learner with the login details of the course.
Definitely, you can enrol for this self-paced online video training course. Once you purchase the course, you will receive your login details via email. As you will have lifetime access to the login portal, you can complete your course at your convenience.
Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile or laptop, with a secure internet connection.
Upon successfully completing the course, you can order your certificate of achievement as proof of your new skill.
After successfully passing the MCQ exam, you will be eligible to order the Photography Endorsed Certificate from the Quality Licence Scheme.
No prior knowledge is necessary for the course, making it ideal for beginners. However, a positive attitude toward learning is always a plus.
