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Free CPD UK & IPHM Accredited PDF Certificate with Transcript

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Fitness Trainer Diploma

Fitness Trainer Diploma

Fast Track

Fast Track

Recognised Certification

Recognised Certification

Quality Guarantee

Quality Guarantee

Online Learning

Online Learning

What you will learn from this course?

  • Gain comprehensive knowledge about personal trainer or fitness trainer
  • Understand the core competencies and principles of personal trainer or fitness trainer
  • Explore the various areas of personal trainer or fitness trainer
  • Know how to apply the skills you acquired from this course in a real-life context
  • Become a confident and expert fitness coach

Fitness Trainer Diploma Course

Master the skills you need to propel your career forward in personal trainer or fitness trainer. This course will equip you with the essential knowledge and skillset that will make you a confident fitness coach and take your career to the next level. This comprehensive fitness trainer diploma course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this fitness trainer diploma course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.

This comprehensive course will teach you the theory of effective personal trainer or fitness trainer practice and equip you with the essential skills, confidence and competence to assist you in the personal trainer or fitness trainer industry. You’ll gain a solid understanding of the core competencies required to drive a successful career in personal trainer or fitness trainer. This course is designed by industry experts, so you’ll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for fitness coach or for people who are aspiring to specialise in personal trainer or fitness trainer.

Enrol in this fitness trainer diploma course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.

Who is this Course for?

This comprehensive fitness trainer diploma course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this personal trainer or fitness trainer can also take this course.

Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.

Entry Requirements

This fitness trainer diploma course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.


This fitness trainer diploma course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.

Advance Your Career

This fitness trainer diploma course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.

Course Success Stories

Recognised Accreditation



CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.


The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.

Course Curriculums


Introduction & What You Will Learn

How To Get Your Certificate

Get To Know Your Instructor

The Roles and Responsibilities of a Fitness Coach


Anatomy Introduction

Nervous System

Bones & Joints

Muscular System

The 2 Types Of Muscle Fibers

Muscle Contractions Explained

Muscle Agonist & Anatagonist

Cardiovascular System

Client Assessment

Client Assessment intro

The Client Interview

Fitness Assessment

Harvard Step Test

Strength Test: How To Estimate Your 1 Rep Max

Client Assessment

Resistance Training Overview

Phase 5: Deliver the Work

Bodyweight Training vs Weight Training

Bodyweight Fundamentals

Muscle Building Formula

Fat Loss Formula

Hypertrophy Explained: The 3 Types Of Muscle Growth

Weight Training Fundamentals

Progressive Overload

How To Create The Perfect Resistance Training

The 4 Fundamental Exercises For Muscle Growth

How To Warm Up Before Lifting Weights

Exercise Instruction Videos

Bench Press



Overhead Press / Military Press

Barbell Row

Lat Pulldown

Bicep Hammer Curls

Tricep Push-Down


Bodyweight Squat




Cardio & Endurance Training

Cardio Introduction

The Different Types of Cardio

Creating The Right Cardio Workout

How To Measure Heart Rate During A Workout

Weight Loss Exercising Myths

Cardio vs Weight Training – Which Is Better For Weight Loss

HIIT Explained

Sample HIIT Workout

How To Warm Up Correctly


Flexibility Introduction

Most Common Stretching Mistakes

Static vs Dynamic Stretching

Sample Stretching Routine

Course Price
Buy 1 Year Access

Lifetime All Courses Access

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Course info



Accredited by

Accredited by

Tutor Support

Tutor Support

Course Access

Course Access

2 Hours 39 Minutes



1 Year

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Course Review


CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.

Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards.

For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.

Yes, you can pay via Invoice or Purchase Order, please contact us at [email protected] for invoice payment.

Yes, you can pay via instalments at checkout.

No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner’s ability to learn new things, diversify their skills, and expand their horizons.

After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via [email protected]