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Course info
Duration
Accredited by
Tutor Support
Course Access
10 Hours 18 Minutes
CPD UK & QLS
Included
1 Year
Helping people as a life coach is a noble profession. If you're interested in pursuing your dream of becoming a life coach, our training program can help you take the first step. Our comprehensive course is designed to equip you with the essential skills and knowledge needed to become a successful and impactful life coach.
What you will learn from this course?
- Gain in-depth knowledge about the fundamentals of life coaching
- Understand the roles and responsibilities of a life coach
- Explore the benefits of becoming a life coach
- Discover the difference between Coaching, Therapy, Mentoring & Training
- Learn strategies to build trust as a life coach
- Understand various coaching models and their application
- Learn about setting goals and common mistakes while goal setting
- Gain the confidence to help and support your clients
- Learn how to structure your coaching sessions
- Identify the methods of retaining clients for a long time
Life Coach Course
Helping people as a life coach is a noble profession to do. If helping others fascinates you then make it a priority for your career choice. Enrol in our life coaching training program and take the first step towards fulfilling your dream. This comprehensive course is designed to equip you with the essential skills and knowledge needed to become a successful and impactful life coach. Through a comprehensive curriculum and the instructions of industry experts, you will learn the fundamentals of life coaching, how to prepare yourself for this service, how you can select and attract your clients and many more valuable lessons which are compulsory to know for a life coach. From setting up your mind to setting up your business, you will have all the necessary tools and techniques to successfully become a life coach.
- Become a certified life coach at your own pace
- Build the trust of your clients and gain confidence to help them
- Promote your business with effective marketing strategies and retain clients for a longer time
- Have advanced coaching strategies and perform SWOT analysis on your own
- Provide health service to your clients and combine life coaching and health coaching
- Transform the lives of your clients for the better
- This course is suitable for every aspiring life coach looking for a certification
- This course is also suitable for professional life coaches seeking to enhance their skills and knowledge
- This course is open for any psychologist, counsellor, therapist or teacher who wants to gain expertise on this particular subject to enhance their service as a life coach
This life coach certification online course has no academic prerequisites and is open to students from all disciplines. You will, however, need a laptop, desktop, tablet, or smartphone and a reliable internet connection.
This personal development coach course assesses learners through multiple-choice questions (MCQs). Learners must answer MCQs to complete the assessment procedure after completing the modules.
- Through the MCQs, it is measured how much a learner can grasp from each section.
- In the assessment, the pass mark is 60%.
Introduction
- What You Will Learn
- Get To Know Your Instructor
Part 1 : Life Coaching Certification
- What Is Life Coaching
- The Benefits Of Becoming A Life Coach
- The Difference Between Coaching, Therapy, Mentoring & Training
- The Responsibilities Of A Life Coach
Coaching Fundamentals
- Coaching Fundamentals Overview
- Listening Introduction
- The 3 Kinds Of Listening As A Coach
- Your Listening Template
- Questioning Introduction
- Questioning & Coaching
- How Coaching Questions Are Different From Normal Questions
- The Different Types Of Coaching Questions
- Questions Summary
- Building Trust Introduction
- The Trust Checklist Exercise
- How To Build Trust As A Coach
- More Trust Building Strategies
Understanding Personalities
- Understanding Personalities Overview
- Big Five Personality Model
- Myers Briggs Personality Model
- Your Personality Model
- How To Bring Out Your Strengths With This Model.
Coaching Models Explained
- Coaching Models Introduction
- GROW Model Explained
- STEPPPA Model Explained
- FUEL Model Explained
- CLEAR Model Explained
- Why We Will Use The GROW Model
Coaching Step 1: Goal Setting
- Step 1 Introduction
- Why Defining Your Values Is Important.
- How To Define Your Personal Values.
- What Does Your Ideal Life Look Like.
- The 4 Biggest Goal Setting Mistakes To Avoid
- Stretch Goals Explained
- Why You Should Start With Long Term Goals.
- Setting Your First Long Term Goal
- Turning Long Term Goals Into Short Term Goals
- Next Steps
Coaching Step 2: Reality
- Step 2 Introduction
- Status Quo Explained
- Wheel Of Life Excercise Explained
- Big Rocks Exercise Explained
- Coaching Example Step 2
Coaching Step 3: Option & Obstacles
- Step 3 Introduction
- How To Brainstorm With Your Client(s).
- How To Evaluate Your Brainstorming Ideas.
- “Spheres Of Influence” Excerise Explained
- “Not To Do List” Exercise Explained
- Coaching Example Step 3
Coaching Step 4: Will & Action Planning
- Step 4 Introduction
- The 80/20 Rule Applied To Coaching
- How To Design An Action Plan
- Coaching Example Step 4
- GROW Model Recap
How To Structure Your Coaching Sessions.
- Structuring Your Sessions Introduction
- How To Define Your Coaching Ground Rules.
- How Much Should You Charge.
- The Pre Coaching Call
- Your First Coaching Session
- Progress Evaluation Sessions
- My Recommended Coaching Timeline
Clint Coach Relationship
- Client Coach Relationship Intro
- What Clients Expect From Their Coaches.
- Why Clients Choose One Coach Over Another.
- Client Coach Boundaries
- How To Retain Clients Long Term.
Advanced Coaching Strategies
- Advanced Coaching Strategies Introduction
- Reframing Explained
- Managing Emotional States
- Understanding Representational Systems
- Personal SWOT Analysis
- Johari Window – Developing Self Awareness
- Giving Good Feedback As A Coach
Part 2: Holistic Health Coaching Certification
- Part 2 Introduction
- What It Means To Be Healthy
- What Does A Health Coach Do.
- How Can You Combine Life Coaching & Health Coaching.
Diet & Nutrition Fundamentals
- Diet Introduction
- Your Health & Diet: How They Are Linked
- The Consequences Of Following A Bad Diet
- How To Eat For Longevity
- What Are Calories? Explained
- The Relationship Between Bodyweight And Health
- Calories & Bodyweight In A Healthy Diet
- The Surprising Results Of The Twinkie Diet
- The Relationship Between Weight Loss And Health
- Calculating Your Total Daily Calories
- Healthy Weight Ranges
- The Best Foods For A Healthier Life
- Best Protein Foods
- Best Carbohydrate Foods
- Best Dietary Fat Foods
- How Much Of Each (Protein, Carbs, Fat).
Diet & Nutrition Coaching
- Client Assessment Introduction
- Client Interview
- How To Create A Diet Plan For Clients.
- Calculating BMI
Exercise Coaching: Cardio
- Cardio Introduction
- The Different Types Of Cardio
- How To Monitor Your Heart Rate During A Workout.
- Cardio vs Weigh Training – Which Is Better For Weight Loss
Exercise Coaching: Resistance Training
- Weight Training Introduction
- Muscle Building Formula
- The Science Behind Muscle Growth
- Weight Training vs Bodyweight Training
- How To Create A Beginner Workout Plan
- 5 Most Important Aspects Of Lifting Form
- Progressive Overload
Hormone Health Explained
- Hormones Introduction
- The 3 Types Of Hormones
- The Endocrine System Explained
- Hormones & Heart Disease
- Anabolic Steroids: Why They Are So Dangerous
- Most Important Hormones Overview
- Insulin
- Glucagon
- Adrenaline
- Cortisol
- Ghrelin
- Leptin
- Thyroid Hormones
- Estrogen
- Growth Hormone
- Testosterone
Supplements
- How To Build Your Own Supplement Stack
- Top 3 Beginner Supplements For Muscle Growth
- The Best Supplements To Boost Immunity
- The Best Supplements For Vegans & Vegetarians
- The Best Supplements For Joint & Bone Health
- The Best Supplements For Fat Loss
Health & Fitness Motivation
- Health & Fitness Motivation Introduction
- The Role Of Stress In Motivation
- The Motivation Problem
- How To Build Willpower
- 8 Steps To Building Fitness Discipline
- How To Get Out Of A Workout Rut.
- More Tips To Stay Motivated
Health & Fitness FAQ Answered
- What Is Nutrient Density.
- Is Brown Sugar Better Than White Sugar.
- What Should You Train On Your First Day At The Gym.
- Fresh vs Frozen Food: Which Is Healthier
Part 3: Wellness Coaching Certification
- Part 3 Introduction
Steers Management
- The Difference Between Stress & Anxiety
- Short vs Long Term Stress
- The Effects Of Stress & Anxiety On Your Body
- Proven Stress Management Strategies & Techniques
- The Benefits Of Calm Breathing
- Breathing Exercise #1 – Three Part Breath
- Breathing Exercise #2 – Bellows Breath
- Progressive Muscle Relaxation
- Complete PMR Routine
Sleep
- Sleeping For A Longer Life
- Tips To Fall Asleep Faster
- Supplements For Improved Sleep
Emotional Self Care
- What Is Emotional Self Care
- How To Accept Yourself.
- Taming Your Inner Critic
- Getting A Different Perspective
- Acknowledging Your Qualities
- Getting Rid Of Time-Consuming Commitments
- How To Say “No” To Others.
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
CPD UK And Accredited Certificate Of Achievement
On successful completion of this course, you will be eligible to order your CPD UK accredited certificate of achievement to demonstrate your new skills. The CPD accredited PDF certificate of achievement can be obtained free of cost, which is included in the course. There is an additional fee to get a printed copy certificate which is £25.
Endorsed Certificate From Quality Licence Scheme
On successful completion of the course assessment, you will be eligible to order the QLS Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. This will provide you with a competitive edge in your career add extra value to your CV. You can also share this certificate with prospective employers and your professional network which will help you to drive a successful career in your chosen industry. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
Course Success Stories
Course info
Duration
Accredited by
Tutor Support
Course Access
10 Hours 18 Minutes
CPD UK & QLS
Included
1 Year
Course Review
FAQs
A life coach is someone who counsels and motivates people who are facing personal or professional issues. They assist clients in achieving their long-term goals. A life coach can assist people in several aspects of their lives.
Life coaches can provide valuable guidance and support to individuals suffering from personal and professional distress. They can help clients to overcome various obstacles and provide motivation and encouragement. Life coaches are beneficial for an individual's personal and professional growth and well-being.
There are no specific legal qualifications required to become a life coach. However, acquiring relevant training, certifications and practical experience can enhance your credibility and effectiveness as a life coach.
Yes, life coaches have the potential to make money. An experienced and strong client-based life coach can earn handsome amounts of money within a year. So with a successful practice and a steady stream of clients, life coaches can earn a sustainable income.
To start your career as a life coach you can follow these routes:
Get a university qualification
Take a professional course
Apply for an apprenticeship
A person with the following qualities can become a good life coach:
1. Maintain a Positive Attitude
2. Be Passionate
3. Have Great Listening Skills
4. Be Non-Opinionated
5. No Judgements
6. Be challenging
7. Be Observant
8. Communicate With Clarity
There are people who are suffering from various issues in several areas of their lives, such as marriage, entrepreneurship, spirituality, health, and self-development. They need support and assistance to overcome these obstacles and get motivated to better their situations. This support and assistance are usually given by a life coach.
Life coaches may work for a company or organisation to help employees with career growth or other areas of personal development. Others may be employed by a wellness organisation that provides life coaching services. Many life coaches work for themselves and have their own businesses.
After successfully registering for the course, you will receive an email regarding your login details, allowing access to your online training course.
Upon successfully enrolling for a course, you will receive an email with your login details. Kindly check your inbox/junk folder, and spam folder, or you can contact our award-winning customer support team via [email protected].
You can gift any of our courses to your friends or dearest ones. After purchasing any course as a gift, kindly provide the learner’s details via [email protected], and then we will send your gift to the learner with the login details of the course.
Definitely, you can enrol for this self-paced online video training course. Once you purchase the course, you will receive your login details via email. As you will have lifetime access to the login portal, you can complete your course at your convenience.
Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile or laptop, with a secure internet connection.
Upon successfully completing the course, you can order your certificate of achievement as proof of your new skill.
After successfully passing the MCQ exam, you will be eligible to order the Photography Endorsed Certificate from the Quality Licence Scheme.
No prior knowledge is necessary for the course, making it ideal for beginners. However, a positive attitude toward learning is always a plus.