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Life Coach

Life Coach

Are you looking to begin your career or want to gain more advanced skills? Then this course will help you get one step closer to your professional aspirations and develop your skills and knowledge for a rewarding career.

So, what you are waiting for? Enrol today and expand your knowledge with Study Plex. Up to 80% OFF, offer expires soon!

Life Coach
 20 days left at this price
14 Days Money Back Guarantee
This course includes:

On demand videos

Articles

Downloadable resource

Practice test

Full lifetime access

Access on Mobile and TV

Certificate of completion

Booking Options

  • Overview

    What you will learn from this course?

    • Gain comprehensive knowledge about life coaching
    • Understand the core competencies and principles of life coaching
    • Explore the various areas of life coaching
    • Know how to apply the skills you acquired from this course in a real-life context
    • Become a confident and expert life coach

    Course Highlights

    • Course Type: Self-paced online course
    • Duration: 10 hours 18 minutes
    • Tutor Support: Full tutor support is included
    • Customer Support: 24/7 customer support is available

    Life Coach Course

    Master the skills you need to propel your career forward in life coaching. This course will equip you with the essential knowledge and skillset that will make you a confident life coach and take your career to the next level. This comprehensive life coach course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this life coach course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.

    This comprehensive course will teach you the theory of effective life coaching practice and equip you with the essential skills, confidence and competence to assist you in the life coaching industry. You’ll gain a solid understanding of the core competencies required to drive a successful career in life coaching. This course is designed by industry experts, so you’ll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for life coach or for people who are aspiring to specialise in life coaching.

    Enrol in this   course to life coach day and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.

    Who is this Course for?

    This comprehensive life coach course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this life coaching can also take this course.

    Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.

    Entry Requirements

    This life coach course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.

    Assessment

    This life coach course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.

    Advance Your Career

    This life coach course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.

    Study Plex Subscription

    Study plex also provides a subscription option that allows you unlimited access to more than 700+ CPD courses for learning. You only need to spend £79 to take advantage of this fantastic offer, and you’ll get an unlimited subscription for a full year. Additionally, you can cancel your membership from your account at any time by getting in touch with our friendly and devoted customer care team.

    Visit our subscriptions page for more details if you’re interested.

    Why you should train with Study Plex?

    At Study Plex, you will have the chance to build social, technical and personal skills through a combination of extensive subjects tailored according to your interest. Along with receiving comprehensive knowledge and transferable skills, there are even more reasons o be involved with us, which include:

    • Incredible Customer Support: We offer active customer service in the form of live chat, which you can access 24/7
    • Expert Tutor Support: You’ll have access to our devoted and dedicated tutor support with all of our courses whenever you need it.
    • Price Justified by Quality: We ensure that you will have the best experience possible for the price you are paying for the course.
    • Money-back Guarantee: We provide a money-back guarantee if you are not satisfied with the course’s quality. There is a 14-day time limit on this option (according to the terms and conditions).
    • Instalment Facility: If your course costs more than £50, you can pay in three instalments using the instalment option.
    • Satisfaction Guarantee: Our courses are designed to meet your demands and expectations by all means.
  • Curriculum

    This comprehensive course is designed by industry experts; this course will provide you with the skills and knowledge you need to succeed. Not only will it make you more lucrative to potential employers, but it will also give you the confidence to apply for that dream job.

    This course is divided into bite-sized modules to make it easy to follow. The modules of this course cover all essential areas to provide you with the appropriate skills and industry knowledge to take your career to the next level. Whether you are travelling around the world or juggling work and family, this course can be completed anytime, anywhere. This flexibility enables you to learn at your own pace, fitting your studies around your current lifestyle.

    Course Curriculum

    Introduction
    What You Will Learn 00:06:00
    Get To Know Your Instructor 00:02:00
    Part 1 : Life Coaching Certification
    What Is Life Coaching 00:04:00
    The Benefits Of Becoming A Life Coach 00:03:00
    The Difference Between Coaching, Therapy, Mentoring & Training 00:03:00
    The Responsibilities Of A Life Coach 00:02:00
    Coaching Fundamentals
    Coaching Fundamentals Overview 00:02:00
    Listening Introduction 00:02:00
    The 3 Kinds Of Listening As A Coach 00:04:00
    Your Listening Template 00:10:00
    Questioning Introduction 00:01:00
    Questioning & Coaching 00:03:00
    How Coaching Questions Are Different From Normal Questions 00:01:00
    The Different Types Of Coaching Questions 00:12:00
    Questions Summary 00:03:00
    Building Trust Introduction 00:01:00
    The Trust Checklist Exercise 00:02:00
    The Trust Checklist Exercise 00:02:00
    How To Build Trust As A Coach 00:08:00
    More Trust Building Strategies 00:04:00
    Understanding Personalities
    Understanding Personalities Overview 00:03:00
    Big Five Personality Model 00:02:00
    Myers Briggs Personality Model 00:04:00
    Your Personality Model 00:08:00
    How To Bring Out Your Strengths With This Model 00:09:00
    Coaching Models Explained
    Coaching Models Introduction 00:02:00
    GROW Model Explained 00:05:00
    STEPPPA Model Explained 00:08:00
    FUEL Model Explained 00:02:00
    CLEAR Model Explained 00:04:00
    Why We Will Use The GROW Model 00:01:00
    Coaching Step 1: Goal Setting
    Step 1 Introduction 00:02:00
    Why Defining Your Values Is Important 00:02:00
    What Does Your Ideal Life Look Like? 00:04:00
    The 4 Biggest Goal Setting Mistakes To Avoid 00:06:00
    Stretch Goals Explained 00:03:00
    Why You Should Start With Long Term Goals 00:04:00
    Setting Your First Long Term Goal 00:05:00
    Turning Long Term Goals Into Short Term Goals 00:05:00
    Next Steps 00:01:00
    Coaching Step 2 : Reality
    Step 2 Introduction 00:01:00
    Status Quo Explained 00:06:00
    Wheel Of Life Excercise Explained 00:06:00
    Big Rocks Exercise Explained 00:05:00
    Coaching Example Step 2 00:04:00
    Coaching Step 3 : Option & Obstacles
    Step 3 Introduction 00:01:00
    How To Brainstorm With Your Client(s) 00:05:00
    How To Evaluate Your Brainstorming Ideas 00:04:00
    “Spheres Of Influence” Excerise Explained 00:02:00
    “Not To Do List” Exercise Explained 00:04:00
    Coaching Example Step 3 00:07:00
    Coaching Step 4 : Will & Action Planning
    Step 4 Introduction 00:01:00
    The 80/20 Rule Applied To Coaching 00:04:00
    How To Design An Action Plan 00:03:00
    Coaching Example Step 4 00:05:00
    GROW Model Recap 00:02:00
    How To Structure Your Coaching Sessions
    Structuring Your Sessions Introduction 00:01:00
    How To Define Your Coaching Ground Rules 00:03:00
    How Much Should You Charge 00:02:00
    The Pre Coaching Call 00:03:00
    Your First Coaching Session 00:03:00
    Progress Evaluation Sessions 00:04:00
    My Recommended Coaching Timeline 00:02:00
    Clint Coach Relationship
    Client Coach Relationship Intro 00:01:00
    What Clients Expect From Their Coaches 00:03:00
    Why Clients Choose One Coach Over Another 00:01:00
    Client Coach Boundaries 00:02:00
    How To Retain Clients Long Term 00:05:00
    Advanced Coaching Strategies
    Advanced Coaching Strategies Introduction 00:01:00
    Reframing Explained 00:06:00
    Managing Emotional States 00:07:00
    Understanding Representational Systems 00:07:00
    Personal SWOT Analysis 00:06:00
    Johari Window – Developing Self Awareness 00:04:00
    Giving Good Feedback As A Coach 00:04:00
    Part 2: Holistic Health Coaching Certification
    Part 2 Introduction 00:02:00
    Giving Good Feedback As A Coach 00:04:00
    What Does A Health Coach Do? 00:02:00
    How Can You Combine Life Coaching & Health Coaching 00:01:00
    Diet & Nutrition Fundamentals
    Diet Introduction 00:01:00
    Your Health & Diet: How They Are Linked 00:03:00
    The Consequences Of Following A Bad Diet 00:03:00
    How To Eat For Longevity 00:01:00
    What Are Calories? Explained 00:03:00
    The Relationship Between Bodyweight And Health 00:05:00
    Calories & Bodyweight In A Healthy Diet 00:01:00
    The Surprising Results Of The Twinkie Diet 00:01:00
    The Relationship Between Weight Loss And Health 00:02:00
    Healthy Weight Ranges 00:01:00
    The Best Foods For A Healthier Life 00:02:00
    Best Protein Foods 00:01:00
    Best Carbohydrate Foods 00:01:00
    Best Dietary Fat Foods 00:01:00
    How Much Of Each (Protein, Carbs, Fat)? 00:04:00
    What About The Remaining Calories 00:01:00
    Diet & Nutrition Coaching
    Client Assessment Introduction 00:01:00
    Client Interview 00:04:00
    How To Create A Diet Plan For Clients 00:09:00
    Calculating BMI 00:03:00
    Exercise Coaching : Cardio
    Cardio Introduction 00:01:00
    The Different Types Of Cardio 00:02:00
    How To Monitor Your Heart Rate During A Workout 00:02:00
    Cardio vs Weigh Training – Which Is Better For Weight Loss 00:06:00
    Exercise Coaching : Resistance Training
    Weight Training Introduction 00:01:00
    Muscle Building Formula 00:07:00
    The Science Behind Muscle Growth 00:03:00
    Weight Training vs Bodyweight Training 00:02:00
    How To Create Beginner Workout Plan 00:08:00
    5 Most Important Aspects Of Lifting Form 00:03:00
    Progressive Overload 00:02:00
    Hormone Health Explained
    Hormones Introduction 00:01:00
    The 3 Types Of Hormones 00:03:00
    The Endocrine System Explained 00:04:00
    Hormones & Heart Disease 00:03:00
    Anabolic Steroids: Why They Are So Dangerous 00:03:00
    Most Important Hormones Overview 00:01:00
    Insulin 00:04:00
    Glucagon 00:02:00
    Adrenaline 00:03:00
    Cortisol 00:04:00
    Ghrelin 00:02:00
    Leptin 00:02:00
    Thyroid Hormones 00:02:00
    Estrogen 00:02:00
    Growth Hormone 00:01:00
    Testosterone 00:03:00
    Supplements
    How To Build Your Own Supplement Stack 00:08:00
    Top 3 Beginner Supplements For Muscle Growth 00:04:00
    The Best Supplements To Boost Immunity 00:04:00
    The Best Supplements For Vegans & Vegetarians 00:02:00
    The Best Supplements For Joint & Bone Health 00:02:00
    The Best Supplements For Fat Loss 00:04:00
    Health & Fitness Motivation
    Health & Fitness Motivation Introduction 00:01:00
    The Role Of Stress In Motivation3 00:01:00
    The Motivation Problem3 00:02:00
    8 Steps To Building Fitness Discipline 00:07:00
    How To Get Out Of A Workout Rut 00:08:00
    Health & Fitness FAQ Answered
    Is Brown Sugar Better Than White Sugar 00:02:00
    What Should You Train On Your First Day At The Gym? 00:07:00
    Fresh vs Frozen Food: Which Is Healthier 00:03:00
    Part 3: Wellness Coaching Certification
    Part 3 Introdudction 00:01:00
    Steers Management
    The Difference Between Stress & Anxiety 00:02:00
    Short vs Long Term Stress 00:02:00
    The Effects Of Stress & Anxiety On Your Body 00:05:00
    Proven Stress Management Strategies & Techniques 00:02:00
    The Benefits Of Calm Breathing 00:02:00
    Breathing Exercise #1 – Three Part Breath 00:02:00
    Breathing Exercise #2 – Bellows Breath 00:01:00
    Progressive Muscle Relaxation 00:03:00
    Complete PMR Routine 00:07:00
    Sleep
    Sleeping For A Longer Life 00:04:00
    Tips To Fall Asleep Faster 00:03:00
    Supplements For Improved Sleep 00:02:00
    Emotional Self Care
    What Is Emotional Self Care 00:04:00
    How To Accept Yourself 00:02:00
    Taming Your Inner Critic 00:05:00
    Getting A Different Perspecitive 00:04:00
    Acknowledging Your Qualities 00:02:00
    Getting Rid Of Time Consuming Commitments 00:06:00
    How To Say “No” To Others 00:04:00
    Supplementary Resources
    Supplementary Resources – Life Coach 00:00:00
    Assessment
    Assessment -Life Coach 00:10:00
    Certificate of Achievement
    Certificate of Achievement 00:00:00
    Get Your Insurance Now
    Get Your Insurance Now 00:00:00
    Feedback
    Feedback 00:00:00
  • Accreditation

    This Life Coach is accredited by Continuing Professional Development (CPD) and International Practitioners of Holistic Medicine (IPHM), and endorsed by Quality License Scheme

    CPD

    What is CPD?

    Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements.

    Benefits of CPD

    • Improve your employment prospects
    • Boost your job satisfaction
    • Promotes career advancement
    • Enhances your CV
    • Provides you with a competitive edge in the job market
    • Demonstrate your dedication
    • Showcases your professional capabilities

    What is IPHM?

    The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill.

    Benefits of IPHM

    • It will help you establish a positive reputation in your chosen field
    • You can join a network and community of successful therapists that are dedicated to providing excellent care to their client
    • You can flaunt this accreditation in your CV
    • It is a worldwide recognised accreditation

    What is Quality Licence Scheme?

    This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.

    Benefits of Quality License Scheme

    • Certificate is valuable
    • Provides a competitive edge in your career
    • It will make your CV stand out
  • Certification

    Upon successful completion of this Life Coach, you will be qualified to download your free PDF certificate of course completion. It is advised, nevertheless, that you have a certificate and transcript that has been endorsed by the Quality License Scheme or accredited by CPD & IPHM which is highly valued and recognised by the employers in the UK and around the world.

    CPD and IPHM Accredited Certificate

    Upon successful completion of this Life Coach, you will be eligible to order your CPD and IPHM accredited certificate of achievement (dual certificate) to demonstrate your new skills. A certificate from CPD Certification Service adds value to your professional goal and achievement because CPD is widely acknowledged by employers, professional organisations, and academic institutions. Whereas, an IPHM accredited certificate guarantees the quality and expertise that will help you establish a positive reputation within your targeted industry

    Numerous professional organisations and governmental agencies in the UK and other countries accept certifications that have been certified by CPD and IPHM. This means you can share this certificate with prospective employers and your professional network.

    The CPD and IPHM accredited certificate of achievement (dual certificate) can be obtained in PDF format at the nominal fee of £12; there is an additional fee to get a printed copy certificate which is £39.

    Endorsed Certificate from Quality Licence Scheme

    On successful completion of the Life Coach, you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a renowned national awarding body for supplying top-notch vocational certifications across a wide range of industries. Thus, you can share this certificate with prospective employers and your professional network which will help you drive a successful career in your chosen industry. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate

    StudyPlex Certificate of Achievement
  • Reviews

    Jayden

    Verified Customer

    Tutor explain concept which is very easy to understand and give me a really satisfying practice that i can do by my own self.

    Poppy

    Verified Customer

    Excellent course. Support material and lectures very well prepared. Explanations are clear and objective.

    Hobbs

    Verified Customer

    I got this course as a gift from my sister and I must say this is the best gift ever I had in my life! Thank you.

    Payne

    Verified Customer

    I can watch videos anytime, learn from them and study the materials whenever I want. Best academy!

    Maisie

    Verified Customer

    I truly enjoyed every videos and those were full of knowledgeable and to the point. I would like to take further more courses.

  • FAQ
    • Q

      What happens after I register ?

    • A After successfully registering for the course you will receive an email regarding your login details which will allow you access to your online training course.
    • Q

      Troubling to get the login details

    • A Upon successfully enrolling for a course you will receive an email with your login details. Kindly check your inbox/junk folder and spam folder, or you can contact our award-winning customer support team via [email protected]
    • Q

      Can I gift a course to someone else?

    • A Sure, you can gift any of our courses to your friend or dearest one. After purchasing any course as a gift kindly provide the learner’s details via [email protected], and then we will send your gift to the learner with the login details of the course.
    • Q

      I am outside the UK; can I enrol for this course?

    • A Definitely, you can enrol for this course. This is a self-paced online video training course. Once you will purchase the course you will receive your login details via email. As you will have lifetime access to the login portal, hence you can complete your course at your convenient time.
    • Q

      Can I study from a smartphone or a tab?

    • A Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile or laptop, as long as there is a secure internet connection.
    • Q

      What is the next step after completing the course?

    • A Upon successfully completing the course you can order your certificate of achievement as proof of your new skill.

    Ask a Question

What you will learn from this course?

  • Gain comprehensive knowledge about life coaching
  • Understand the core competencies and principles of life coaching
  • Explore the various areas of life coaching
  • Know how to apply the skills you acquired from this course in a real-life context
  • Become a confident and expert life coach

Course Highlights

  • Course Type: Self-paced online course
  • Duration: 10 hours 18 minutes
  • Tutor Support: Full tutor support is included
  • Customer Support: 24/7 customer support is available

Life Coach Course

Master the skills you need to propel your career forward in life coaching. This course will equip you with the essential knowledge and skillset that will make you a confident life coach and take your career to the next level. This comprehensive life coach course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this life coach course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.

This comprehensive course will teach you the theory of effective life coaching practice and equip you with the essential skills, confidence and competence to assist you in the life coaching industry. You’ll gain a solid understanding of the core competencies required to drive a successful career in life coaching. This course is designed by industry experts, so you’ll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for life coach or for people who are aspiring to specialise in life coaching.

Enrol in this   course to life coach day and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.

Who is this Course for?

This comprehensive life coach course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this life coaching can also take this course.

Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.

Entry Requirements

This life coach course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.

Assessment

This life coach course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.

Advance Your Career

This life coach course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.

Study Plex Subscription

Study plex also provides a subscription option that allows you unlimited access to more than 700+ CPD courses for learning. You only need to spend £79 to take advantage of this fantastic offer, and you’ll get an unlimited subscription for a full year. Additionally, you can cancel your membership from your account at any time by getting in touch with our friendly and devoted customer care team.

Visit our subscriptions page for more details if you’re interested.

Why you should train with Study Plex?

At Study Plex, you will have the chance to build social, technical and personal skills through a combination of extensive subjects tailored according to your interest. Along with receiving comprehensive knowledge and transferable skills, there are even more reasons o be involved with us, which include:

  • Incredible Customer Support: We offer active customer service in the form of live chat, which you can access 24/7
  • Expert Tutor Support: You’ll have access to our devoted and dedicated tutor support with all of our courses whenever you need it.
  • Price Justified by Quality: We ensure that you will have the best experience possible for the price you are paying for the course.
  • Money-back Guarantee: We provide a money-back guarantee if you are not satisfied with the course’s quality. There is a 14-day time limit on this option (according to the terms and conditions).
  • Instalment Facility: If your course costs more than £50, you can pay in three instalments using the instalment option.
  • Satisfaction Guarantee: Our courses are designed to meet your demands and expectations by all means.

This comprehensive course is designed by industry experts; this course will provide you with the skills and knowledge you need to succeed. Not only will it make you more lucrative to potential employers, but it will also give you the confidence to apply for that dream job.

This course is divided into bite-sized modules to make it easy to follow. The modules of this course cover all essential areas to provide you with the appropriate skills and industry knowledge to take your career to the next level. Whether you are travelling around the world or juggling work and family, this course can be completed anytime, anywhere. This flexibility enables you to learn at your own pace, fitting your studies around your current lifestyle.

Course Curriculum

Introduction
What You Will Learn 00:06:00
Get To Know Your Instructor 00:02:00
Part 1 : Life Coaching Certification
What Is Life Coaching 00:04:00
The Benefits Of Becoming A Life Coach 00:03:00
The Difference Between Coaching, Therapy, Mentoring & Training 00:03:00
The Responsibilities Of A Life Coach 00:02:00
Coaching Fundamentals
Coaching Fundamentals Overview 00:02:00
Listening Introduction 00:02:00
The 3 Kinds Of Listening As A Coach 00:04:00
Your Listening Template 00:10:00
Questioning Introduction 00:01:00
Questioning & Coaching 00:03:00
How Coaching Questions Are Different From Normal Questions 00:01:00
The Different Types Of Coaching Questions 00:12:00
Questions Summary 00:03:00
Building Trust Introduction 00:01:00
The Trust Checklist Exercise 00:02:00
The Trust Checklist Exercise 00:02:00
How To Build Trust As A Coach 00:08:00
More Trust Building Strategies 00:04:00
Understanding Personalities
Understanding Personalities Overview 00:03:00
Big Five Personality Model 00:02:00
Myers Briggs Personality Model 00:04:00
Your Personality Model 00:08:00
How To Bring Out Your Strengths With This Model 00:09:00
Coaching Models Explained
Coaching Models Introduction 00:02:00
GROW Model Explained 00:05:00
STEPPPA Model Explained 00:08:00
FUEL Model Explained 00:02:00
CLEAR Model Explained 00:04:00
Why We Will Use The GROW Model 00:01:00
Coaching Step 1: Goal Setting
Step 1 Introduction 00:02:00
Why Defining Your Values Is Important 00:02:00
What Does Your Ideal Life Look Like? 00:04:00
The 4 Biggest Goal Setting Mistakes To Avoid 00:06:00
Stretch Goals Explained 00:03:00
Why You Should Start With Long Term Goals 00:04:00
Setting Your First Long Term Goal 00:05:00
Turning Long Term Goals Into Short Term Goals 00:05:00
Next Steps 00:01:00
Coaching Step 2 : Reality
Step 2 Introduction 00:01:00
Status Quo Explained 00:06:00
Wheel Of Life Excercise Explained 00:06:00
Big Rocks Exercise Explained 00:05:00
Coaching Example Step 2 00:04:00
Coaching Step 3 : Option & Obstacles
Step 3 Introduction 00:01:00
How To Brainstorm With Your Client(s) 00:05:00
How To Evaluate Your Brainstorming Ideas 00:04:00
“Spheres Of Influence” Excerise Explained 00:02:00
“Not To Do List” Exercise Explained 00:04:00
Coaching Example Step 3 00:07:00
Coaching Step 4 : Will & Action Planning
Step 4 Introduction 00:01:00
The 80/20 Rule Applied To Coaching 00:04:00
How To Design An Action Plan 00:03:00
Coaching Example Step 4 00:05:00
GROW Model Recap 00:02:00
How To Structure Your Coaching Sessions
Structuring Your Sessions Introduction 00:01:00
How To Define Your Coaching Ground Rules 00:03:00
How Much Should You Charge 00:02:00
The Pre Coaching Call 00:03:00
Your First Coaching Session 00:03:00
Progress Evaluation Sessions 00:04:00
My Recommended Coaching Timeline 00:02:00
Clint Coach Relationship
Client Coach Relationship Intro 00:01:00
What Clients Expect From Their Coaches 00:03:00
Why Clients Choose One Coach Over Another 00:01:00
Client Coach Boundaries 00:02:00
How To Retain Clients Long Term 00:05:00
Advanced Coaching Strategies
Advanced Coaching Strategies Introduction 00:01:00
Reframing Explained 00:06:00
Managing Emotional States 00:07:00
Understanding Representational Systems 00:07:00
Personal SWOT Analysis 00:06:00
Johari Window – Developing Self Awareness 00:04:00
Giving Good Feedback As A Coach 00:04:00
Part 2: Holistic Health Coaching Certification
Part 2 Introduction 00:02:00
Giving Good Feedback As A Coach 00:04:00
What Does A Health Coach Do? 00:02:00
How Can You Combine Life Coaching & Health Coaching 00:01:00
Diet & Nutrition Fundamentals
Diet Introduction 00:01:00
Your Health & Diet: How They Are Linked 00:03:00
The Consequences Of Following A Bad Diet 00:03:00
How To Eat For Longevity 00:01:00
What Are Calories? Explained 00:03:00
The Relationship Between Bodyweight And Health 00:05:00
Calories & Bodyweight In A Healthy Diet 00:01:00
The Surprising Results Of The Twinkie Diet 00:01:00
The Relationship Between Weight Loss And Health 00:02:00
Healthy Weight Ranges 00:01:00
The Best Foods For A Healthier Life 00:02:00
Best Protein Foods 00:01:00
Best Carbohydrate Foods 00:01:00
Best Dietary Fat Foods 00:01:00
How Much Of Each (Protein, Carbs, Fat)? 00:04:00
What About The Remaining Calories 00:01:00
Diet & Nutrition Coaching
Client Assessment Introduction 00:01:00
Client Interview 00:04:00
How To Create A Diet Plan For Clients 00:09:00
Calculating BMI 00:03:00
Exercise Coaching : Cardio
Cardio Introduction 00:01:00
The Different Types Of Cardio 00:02:00
How To Monitor Your Heart Rate During A Workout 00:02:00
Cardio vs Weigh Training – Which Is Better For Weight Loss 00:06:00
Exercise Coaching : Resistance Training
Weight Training Introduction 00:01:00
Muscle Building Formula 00:07:00
The Science Behind Muscle Growth 00:03:00
Weight Training vs Bodyweight Training 00:02:00
How To Create Beginner Workout Plan 00:08:00
5 Most Important Aspects Of Lifting Form 00:03:00
Progressive Overload 00:02:00
Hormone Health Explained
Hormones Introduction 00:01:00
The 3 Types Of Hormones 00:03:00
The Endocrine System Explained 00:04:00
Hormones & Heart Disease 00:03:00
Anabolic Steroids: Why They Are So Dangerous 00:03:00
Most Important Hormones Overview 00:01:00
Insulin 00:04:00
Glucagon 00:02:00
Adrenaline 00:03:00
Cortisol 00:04:00
Ghrelin 00:02:00
Leptin 00:02:00
Thyroid Hormones 00:02:00
Estrogen 00:02:00
Growth Hormone 00:01:00
Testosterone 00:03:00
Supplements
How To Build Your Own Supplement Stack 00:08:00
Top 3 Beginner Supplements For Muscle Growth 00:04:00
The Best Supplements To Boost Immunity 00:04:00
The Best Supplements For Vegans & Vegetarians 00:02:00
The Best Supplements For Joint & Bone Health 00:02:00
The Best Supplements For Fat Loss 00:04:00
Health & Fitness Motivation
Health & Fitness Motivation Introduction 00:01:00
The Role Of Stress In Motivation3 00:01:00
The Motivation Problem3 00:02:00
8 Steps To Building Fitness Discipline 00:07:00
How To Get Out Of A Workout Rut 00:08:00
Health & Fitness FAQ Answered
Is Brown Sugar Better Than White Sugar 00:02:00
What Should You Train On Your First Day At The Gym? 00:07:00
Fresh vs Frozen Food: Which Is Healthier 00:03:00
Part 3: Wellness Coaching Certification
Part 3 Introdudction 00:01:00
Steers Management
The Difference Between Stress & Anxiety 00:02:00
Short vs Long Term Stress 00:02:00
The Effects Of Stress & Anxiety On Your Body 00:05:00
Proven Stress Management Strategies & Techniques 00:02:00
The Benefits Of Calm Breathing 00:02:00
Breathing Exercise #1 – Three Part Breath 00:02:00
Breathing Exercise #2 – Bellows Breath 00:01:00
Progressive Muscle Relaxation 00:03:00
Complete PMR Routine 00:07:00
Sleep
Sleeping For A Longer Life 00:04:00
Tips To Fall Asleep Faster 00:03:00
Supplements For Improved Sleep 00:02:00
Emotional Self Care
What Is Emotional Self Care 00:04:00
How To Accept Yourself 00:02:00
Taming Your Inner Critic 00:05:00
Getting A Different Perspecitive 00:04:00
Acknowledging Your Qualities 00:02:00
Getting Rid Of Time Consuming Commitments 00:06:00
How To Say “No” To Others 00:04:00
Supplementary Resources
Supplementary Resources – Life Coach 00:00:00
Assessment
Assessment -Life Coach 00:10:00
Certificate of Achievement
Certificate of Achievement 00:00:00
Get Your Insurance Now
Get Your Insurance Now 00:00:00
Feedback
Feedback 00:00:00

This Life Coach is accredited by Continuing Professional Development (CPD) and International Practitioners of Holistic Medicine (IPHM), and endorsed by Quality License Scheme

What is CPD?

Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements.

Benefits of CPD

  • Improve your employment prospects
  • Boost your job satisfaction
  • Promotes career advancement
  • Enhances your CV
  • Provides you with a competitive edge in the job market
  • Demonstrate your dedication
  • Showcases your professional capabilities

What is IPHM?

The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill.

Benefits of IPHM

  • It will help you establish a positive reputation in your chosen field
  • You can join a network and community of successful therapists that are dedicated to providing excellent care to their client
  • You can flaunt this accreditation in your CV
  • It is a worldwide recognised accreditation

What is Quality Licence Scheme?

This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.

Benefits of Quality License Scheme

  • Certificate is valuable
  • Provides a competitive edge in your career
  • It will make your CV stand out

Upon successful completion of this Life Coach, you will be qualified to download your free PDF certificate of course completion. It is advised, nevertheless, that you have a certificate and transcript that has been endorsed by the Quality License Scheme or accredited by CPD & IPHM which is highly valued and recognised by the employers in the UK and around the world.

CPD and IPHM Accredited Certificate

Upon successful completion of this Life Coach, you will be eligible to order your CPD and IPHM accredited certificate of achievement (dual certificate) to demonstrate your new skills. A certificate from CPD Certification Service adds value to your professional goal and achievement because CPD is widely acknowledged by employers, professional organisations, and academic institutions. Whereas, an IPHM accredited certificate guarantees the quality and expertise that will help you establish a positive reputation within your targeted industry

Numerous professional organisations and governmental agencies in the UK and other countries accept certifications that have been certified by CPD and IPHM. This means you can share this certificate with prospective employers and your professional network.

The CPD and IPHM accredited certificate of achievement (dual certificate) can be obtained in PDF format at the nominal fee of £12; there is an additional fee to get a printed copy certificate which is £39.

Endorsed Certificate from Quality Licence Scheme

On successful completion of the Life Coach, you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a renowned national awarding body for supplying top-notch vocational certifications across a wide range of industries. Thus, you can share this certificate with prospective employers and your professional network which will help you drive a successful career in your chosen industry. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate

Jayden

Verified Customer

Tutor explain concept which is very easy to understand and give me a really satisfying practice that i can do by my own self.

Poppy

Verified Customer

Excellent course. Support material and lectures very well prepared. Explanations are clear and objective.

Hobbs

Verified Customer

I got this course as a gift from my sister and I must say this is the best gift ever I had in my life! Thank you.

Payne

Verified Customer

I can watch videos anytime, learn from them and study the materials whenever I want. Best academy!

Maisie

Verified Customer

I truly enjoyed every videos and those were full of knowledgeable and to the point. I would like to take further more courses.

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  • Q

    I am outside the UK; can I enrol for this course?

  • A Definitely, you can enrol for this course. This is a self-paced online video training course. Once you will purchase the course you will receive your login details via email. As you will have lifetime access to the login portal, hence you can complete your course at your convenient time.
  • Q

    Can I study from a smartphone or a tab?

  • A Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile or laptop, as long as there is a secure internet connection.
  • Q

    What is the next step after completing the course?

  • A Upon successfully completing the course you can order your certificate of achievement as proof of your new skill.

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