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Course info

Duration

Accredited by

Tutor Support

Course Access
120 Minutes
CPD UK & QLS
Included
1 Year
Take control of your time and productivity with our Procrastination Solution course, designed to help you understand the root causes of procrastination and develop effective strategies to overcome it. Explore techniques and practical tools to enhance your focus and increase productivity in both your personal and professional lives.
What will you learn from this course?
- Get an introduction to the science behind procrastination
- Learn why do we procrastinate and how it can destroy our mental health
- Get familiar with the ideas about how to kill procrastination and boost energy level
- Know what are good and bad procrastination
- Learn how to avoid chronic procrastination with visual cues
- Know key anti-procrastination techniques
- Know the 10 minute rule to boost your productivity slowly and steadily
- Understand why you should permit yourself to make mistakes
Procrastination Solution – Beat Procrastination And Boost Productivity Course
This Procrastination problem and solution course can be your potential platform to learn about how you can beat procrastination and boost your productivity. You will get conceptual knowledge such as why do we procrastinate, ideas about procrastination, chronic procrastination, anti-procrastination techniques and other segments. A practical training will be included with a professional coach from the industry to educate about procrastination and how it can ruin your life with real examples.
- Basics of procrastination and what triggers it
- Application of 10 minute rule to boost confidence and productivity
- Reward yourself after every task to boost energy
- Improvement of mental health with good procrastination
- This course is adequate for those people who keep procrastinate a lot and due to lack of productivity they are not to able finish their allotted task on time
- This course is highly sufficient for individuals who want to get rid of procrastination and boos their energy level to perform well
- This course is also available for newcomers and students who are productive but want to fix their procrastination behaviour and utilise their productive energy
- This course is also open for corporate professionals who are struggling with their workload due to procrastination and less productive nature
- Individuals who want to start a career with an elevated productive nature can join this course.
This Procrastination solutions time management course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone and a reliable internet connection.
This Procrastination reasons and solutions course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure.
- Through the MCQs, it is measured how much a learner can grasp from each section.
- In the assessment, the pass mark is 60%.
First Concepts and Brain Chemistry
- Intro And First Concepts
- The Science Behind Procrastination
- How Procrastination Can Destroy You
- Manage Your Time – Manage Your Life
How to Beat Beating Procrastination
- How Highly Successful Individuals
- Good Vs Bad Procrastination
Additional Strategies for Beating Procrastination
- Don’t Be Afraid to Say No
Final Thoughts And Ideas
- Final Thoughts And Ideas

CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.

The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.

CPD UK And Accredited Certificate Of Achievement
On successful completion of this course, you will be eligible to order your CPD UK accredited certificate of achievement to demonstrate your new skills. The CPD accredited PDF certificate of achievement can be obtained free of cost, which is included in the course. There is an additional fee to get a printed copy certificate which is £25.

Endorsed Certificate From Quality Licence Scheme
On successful completion of the course assessment, you will be eligible to order the QLS Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. This will provide you with a competitive edge in your career add extra value to your CV. You can also share this certificate with prospective employers and your professional network which will help you to drive a successful career in your chosen industry. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
Course Success Stories
Course info

Duration

Accredited by

Tutor Support

Course Access
120 Minutes
CPD UK & QLS
Included
1 Year
Course Review
FAQs
Procrastination can be caused by depression, anxiety, low self-esteem, poor study habits, etc. It is connected to negative functioning and can risk mental health.
The 5 scientific solutions to overcome procrastination are breaking down tasks, setting deadlines, making it fun, improving other factors that can influence procrastinations, and stopping beating yourself up.
The 10 minute rule is you should start working immediately, preferably on an easy task that can be finished in at least 10 minutes.
Procrastination is a serious problem because it can cause serious anxiety and guilt. It can also leave us feeling unproductive, lazy, and ineffectual.
Lack of motivation is among the most significant causes of procrastination. At times, we choose to do something else or do nothing at all instead of studying because we need more interest in it.
Cognitive Behavioral Therapy (CBT) for Procrastination is a brief and highly effective treatment for eliminating procrastination and getting on track to achieve one's goals.
The one thing that can beat procrastination is an ultimate focus.Start by choosing just one thing that you've been procrastinating and make a commitment to complete that task in the next week.
After successfully registering for the course, you will receive an email regarding your login details, allowing you access to your online training course.
Upon successfully enrolling for a course, you will receive an email with your login details. Kindly check your inbox/junk folder and spam folder, or you can contact our award-winning customer support team via [email protected]..
Sure, you can give any of our courses to your friends or dearest ones. After purchasing any course as a gift, kindly provide the learner’s details via [email protected]., and then we will send your gift to the learner with the login details of the course.
Definitely, you can enrol for this self-paced online video training course. Once you purchase the course, you will receive your login details via email. As you will have lifetime access to the login portal, hence you can complete your course at your convenient time.
Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile or laptop, as long as there is a secure internet connection.
Upon successfully completing the course, you can order your certificate of achievement as proof of your new skill.
After successfully passing the MCQ exam, you will be eligible to order the procrastination solution course Certificate by the Quality Licence Scheme.
No prior knowledge is necessary for the course, making it ideal for beginners. However, a positive attitude toward learning is always a plus.