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Understanding Mental Health

Understanding Mental Health

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1 Hour

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1 Year

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Accepted by thousands of bodies

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Start Anytime

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Job Opportunity

High Chances of Getting Hired After Course Completion

What you will learn from this course?

  • Understand the basics of mental health and the importance of mental well-being
  • Explore various severe mental health problems and their impact
  • Analyse signs, symptoms and triggers of self-harming and other depression-related disorders
  • Investigate mental health challenges faced by children and older adults
  • Learn strategies for supporting the mental well-being of children and adults
  • Understand societal attitudes and stereotypes around mental health
  • Discover coping strategies for mental well-being and stress management

Understanding Mental Health

Mental health problems impact one in four people in the UK each year, making it a widespread issue that affects people of all ages. With anxiety, depression and self-harm cases among the most common mental health conditions, there’s an urgent need to address these issues. Our comprehensive Understanding Mental Health course provides a thorough understanding of these common conditions with essential knowledge and strategies for effective support and management.

Throughout this course, you will dive deeply into various severe mental problems, exploring their conditions, symptoms, causes, and available treatments. The course also encompasses specific demographics, addressing mental health challenges experienced by both children and older adults. In addition to understanding mental health-related problems, this course also tackles negative attitudes and beliefs surrounding mental health, addressing the stigmas that arise from preconceptions, misunderstandings, or fears, and how these stigmas affect people in different ways.

Enrolling on this course will help you get complete guidance on understanding, supporting and enhancing mental well-being across diverse age groups and conditions.

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  • This course is ideal for mental health professionals willing to solidify and update their knowledge
  • Students of Psychology, counselling or related field can join this course
  • This course is suitable for healthcare professionals seeking to broaden their understanding of mental health
  • Anyone interested in understanding, supporting and enhancing mental well-being can also enrol this course
  • Individuals suffering from mental health issues willing to understand and enhance their mental well-being can join this course

This Understanding Depression And Anxiety Course has no academic prerequisites and is open to students from all academic disciplines. You can access the course anytime and anywhere from any location. You will, however, need a laptop, desktop, tablet, or smartphone and a reliable internet connection.

This Understanding Mental Health In The Workplace Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure.

  • Through the MCQs, it is measured how much a learner can grasp from each section.
  • In the assessment, the pass mark is 60%.

Module 01: Introduction to Mental Health

  • In this introductory module, you will understand what is mental health and mental well-being and the importance of mental well-being. Here you will also learn what are mental health problems, how common are mental health problems, what causes mental health problems and many other important aspects of mental health.

Module 2: Severe Mental Health Problems

  • In this module, you will learn about various severe mental health problems such as anxiety disorders, mood disorders, psychotic disorders, personality disorders etc. and their signs and symptoms.

Module 3: Understanding Anxiety Disorders

  • This module thoroughly discusses anxiety disorders. Here you will learn what causes anxiety, understanding anxiety, physical aspects of anxiety, psychological aspects of anxiety and more.

Module 4: Understanding depression

  • This module thoroughly discusses depression, what depression is, who gets depression, what are the signs and symptoms of depression and many other important aspects related to depression.

Module 5: Understanding self-harm

  • This module thoroughly discusses what is self-harm, the self-harm cycle, who self-harm, why do people self-harm and many other important aspects related to self-harm.

Module 6: Understanding bipolar disorder

  • From this module, you will learn about bipolar disorder in detail. Here you will learn what is bipolar disorder, bipolar disorder or manic depression, the symptoms of bipolar disorder, what causes bipolar disorder and many other important aspects of bipolar disorder.

Module 7: Understanding Obsessive-Compulsive Disorder

  • From this module, you will learn about the Obsessive-Compulsive Disorder in detail. Here you will learn what is OCD, what causes OCD, the OCD cycle, how common is OCD, what are the different symptoms of OCD and many other important aspects of OCD.

Module 8: Eating disorders

  • From this module, you will learn about eating disorders in detail. Here you will learn what are eating disorders, who is at risk for eating disorders, what are the common types of eating disorders, what is anorexia nervosa, what is binge-eating disorder and many other important aspects of eating disorders.

Module 9: Paediatric Psychology

  • From this module, you will learn about paediatric psychology in detail. Here you will learn what Paediatric psychology is, what it involves, how we know when to seek professional help and many other important aspects of paediatric psychology.

Module 10: Mental Health Of Older Adults

  • From this module, you will learn about the mental health of older adults in detail. Here you will learn what’s different about mental health in older people, barriers to older people seeking mental health support, evidence of discrimination in access to support and many other important aspects of the mental health of older adults.

Module 11: Mental Health Stigma and Discrimination

  • In this module, you will understand the stigma and discrimination related to mental health. Here you will learn what is stigma, what is discrimination, types of stigma, how mental health stigma and discrimination affect people and more.

Module 12: Cultural Factors and Mental Health

  • In this module, you will understand culture and its significant effects on mental health. Here you will explore the connection between culture and mental health, how culture and ethnic backgrounds affect mental illness, negative attitudes within and among different cultures and ethnic groups and many other important factors.

Module 13: Stress Management and Coping Strategies

  • In this module, you will learn various coping strategies for stress management and other mental problems. Here you will learn what stress is, what causes stress, identifying the signs of stress and how you can help yourself with stress.

Module 14: Positive Psychology and Wellbeing

  • From this module, you will learn what positive psychology is, what positive psychology focuses on in a nutshell, the perma theory of well-being, positive psychology and its impact on well-being and more.

CPD

CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.

Endorsed Certificate From Quality Licence Scheme

CPD UK And Accredited Certificate Of Achievement

On successful completion of this course, you will be eligible to order your CPD UK accredited certificate of achievement to demonstrate your new skills. The CPD accredited PDF certificate of achievement can be obtained free of cost, which is included in the course. There is an additional fee to get a printed copy certificate which is £25.

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Buy 1 Year Access

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Course info

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Course Review

FAQs

Mental health courses are important because this training isn't just about helping others; it significantly influences our own well-being. When people learn to manage their own mental health effectively, they become better at handling life's stress, anxiety, and various challenges.

To improve mental health you can regularly exercise, take balanced nutrition, adequate sleep, seek social support, manage stress, practice mindfulness, and seek professional help when needed.

The course is typically delivered online through our Study Plex’s learning platform, where you can access all the course materials and assignments at your own pace.

After successfully registering for the course, you will receive an email regarding your login details, allowing you access to your online training course.

You will receive an email with your login details upon successfully enrolling for a course. Kindly check your inbox or junk folder and spam folder, or you can contact our award-winning customer support team via [email protected].

Sure, you can gift any of our courses to your friends or dearest ones. After purchasing any course as a gift, kindly provide the learner’s details via [email protected], and then we will send your gift to the learner with the login details of the course.

Definitely, you can enrol for this self-paced online video training course. Once you purchase the course, you will receive your login details via email. As you will receive lifetime access to the login portal, you can complete your course at your convenient time.

Our online courses come with lifetime access and have no time limit for completion. Each course is completely accessible from a tablet, mobile or laptop, as long as you have a secure internet connection.

Upon successfully completing the course, you can order your certificate of achievement as proof of your new skill.

After successfully passing the MCQ exam, you will be able to order the CPD-accredited Post Traumatic Stress Disorder Course certificate.

No prior knowledge is essential for this course, making it ideal for beginners. However, a positive attitude toward learning is always an addition.