Pilates Mat Masterclass

Mat Pilates and Pilates refer to the same exercise method. The main difference lies in the equipment used. Mat Pilates is performed on the floor using only a mat focusing on body weight exercises. On the other hand, pilates encompasses both mat exercises and exercises performed on a reformer.

Pilates, just like many other fitness systems, should be done for a minimum of 3 times per week. However, to further improve your body's strength, flexibility and endurance, you can do up to 4 or 5 Pilates classes a week

Pilates studios are a profitable business, with some reporting profits of several million dollars. Net profit depends on client demand, the stage of your business, and effective expense management.

Mat Pilates can be more difficult than cardio routines like running or indoor cycling if you're used to working out in a gym. This is due to the fact that your core muscles not only support the movement of your arms and legs, but they also maintain your body upright without the need for weights.

A good Pilates instructor must possess a wide range of skills. You should be passionate about Pilates practice, of course, but you should also be an excellent communicator who enjoys working with others. Knowing your class participants and one-on-one clients is crucial for the success of your business.

The duration of a Pilates course can vary depending on the program and the level of certification being pursued. Generally, a Comprehensive pilot instructor training course can range from several months to a year or more. Shorter courses may range from a few days to a few weeks.

Yes, pilates can be learned by anyone. It is a form of exercise that focuses on balance, posture, strength and flexibility. It's suitable for people of all ages and fitness levels. It is suitable for both beginners and those with previous exercise experience.

After successfully registering for the course, you will receive an email regarding your login details, allowing access to your online training course.

Upon successfully enrolling for a course, you will receive an email with your login details. Kindly check your inbox/junk folder, and spam folder, or you can contact our award-winning customer support team via [email protected].

You can gift any of our courses to your friends or dearest ones. After purchasing any course as a gift, kindly provide the learner’s details via [email protected], and then we will send your gift to the learner with the login details of the course.

Definitely, you can enrol for this self-paced online video training course. Once you purchase the course, you will receive your login details via email. As you will have lifetime access to the login portal, you can complete your course at your convenience.

Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile or laptop, with a secure internet connection.

Upon successfully completing the course, you can order your certificate of achievement as proof of your new skill.

After successfully passing the MCQ exam, you will be eligible to order the Photography Endorsed Certificate from the Quality Licence Scheme.

No prior knowledge is necessary for the course, making it ideal for beginners. However, a positive attitude toward learning is always a plus.