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Health and Wellness Coaching Diploma

Health and Wellness Coaching Diploma
(283 reviews)

Are you looking to begin your career or want to gain more advanced skills? Then this course will help you get one step closer to your professional aspirations and develop your skills and knowledge for a rewarding career.

So, what you are waiting for? Enrol today and expand your knowledge with Study Plex. Up to 80% OFF, offer expires soon!

Health and Wellness Coaching Diploma
 20 days left at this price
14 Days Money Back Guarantee
This course includes:

On demand videos

Articles

Downloadable resource

Practice test

Full lifetime access

Access on Mobile and TV

Certificate of completion

  • Overview
    Let's make a nice big leafy tree. You have to make those little noises or it won't work. Let's put some happy little clouds in our world. We don't really know where this goes - and I'm not sure we really care. When you do it your way you can go anywhere you choose. No worries. No cares. Just float and wait for the wind to blow you around.
  • Curriculum
    Let's make a nice big leafy tree. You have to make those little noises or it won't work. Let's put some happy little clouds in our world. We don't really know where this goes - and I'm not sure we really care. When you do it your way you can go anywhere you choose. No worries. No cares. Just float and wait for the wind to blow you around.
  • Accreditation
    Let's make a nice big leafy tree. You have to make those little noises or it won't work. Let's put some happy little clouds in our world. We don't really know where this goes - and I'm not sure we really care. When you do it your way you can go anywhere you choose. No worries. No cares. Just float and wait for the wind to blow you around.
  • Certification
    Let's make a nice big leafy tree. You have to make those little noises or it won't work. Let's put some happy little clouds in our world. We don't really know where this goes - and I'm not sure we really care. When you do it your way you can go anywhere you choose. No worries. No cares. Just float and wait for the wind to blow you around.
  • Reviews
    Let's make a nice big leafy tree. You have to make those little noises or it won't work. Let's put some happy little clouds in our world. We don't really know where this goes - and I'm not sure we really care. When you do it your way you can go anywhere you choose. No worries. No cares. Just float and wait for the wind to blow you around.
  • FAQ
    Let's make a nice big leafy tree. You have to make those little noises or it won't work. Let's put some happy little clouds in our world. We don't really know where this goes - and I'm not sure we really care. When you do it your way you can go anywhere you choose. No worries. No cares. Just float and wait for the wind to blow you around.

What you will learn from this course?

  • Gain comprehensive knowledge about health and fitness
  • Understand the core competencies and principles of health and fitness
  • Explore the various areas of health and fitness
  • Know how to apply the skills you acquired from this course in a real-life context
  • Become a confident and expert health and wellness coach

Course Highlights

  • Course Type: Self-paced online course
  • Duration: 4 hours 37 minutes
  • Tutor Support: Full tutor support is included
  • Customer Support: 24/7 customer support is available

Health and Wellness Coaching Diploma Course

Master the skills you need to propel your career forward in health and fitness . This course will equip you with the essential knowledge and skillset that will make you a confident health and wellness coach and take your career to the next level. This comprehensive health and wellness course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this health and wellness course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.

This comprehensive course will teach you the theory of effective health and fitness  practice and equip you with the essential skills, confidence and competence to assist you in the health and fitness  industry. You’ll gain a solid understanding of the core competencies required to drive a successful career in health and fitness . This course is designed by industry experts, so you’ll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for health and wellness coach or for people who are aspiring to specialise in health and fitness .

Enrol in this health and wellness course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.

Who is this Course for?

This comprehensive health and wellness course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this health and fitness  can also take this course.

Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.

Entry Requirements

This health and wellness course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.

Assessment

This health and wellness course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.

Advance Your Career

This health and wellness course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.

Study Plex Subscription

Study plex also provides a subscription option that allows you unlimited access to more than 700+ CPD courses for learning. You only need to spend £79 to take advantage of this fantastic offer, and you’ll get an unlimited subscription for a full year. Additionally, you can cancel your membership from your account at any time by getting in touch with our friendly and devoted customer care team.

Visit our subscriptions page for more details if you’re interested.

Why you should train with Study Plex?

At Study Plex, you will have the chance to build social, technical and personal skills through a combination of extensive subjects tailored according to your interest. Along with receiving comprehensive knowledge and transferable skills, there are even more reasons o be involved with us, which include:

  • Incredible Customer Support: We offer active customer service in the form of live chat, which you can access 24/7
  • Expert Tutor Support: You’ll have access to our devoted and dedicated tutor support with all of our courses whenever you need it.
  • Price Justified by Quality: We ensure that you will have the best experience possible for the price you are paying for the course.
  • Money-back Guarantee: We provide a money-back guarantee if you are not satisfied with the course’s quality. There is a 14-day time limit on this option (according to the terms and conditions).
  • Instalment Facility: If your course costs more than £50, you can pay in three instalments using the instalment option.
  • Satisfaction Guarantee: Our courses are designed to meet your demands and expectations by all means.

This comprehensive course is designed by industry experts; this course will provide you with the skills and knowledge you need to succeed. Not only will it make you more lucrative to potential employers, but it will also give you the confidence to apply for that dream job.

This course is divided into bite-sized modules to make it easy to follow. The modules of this course cover all essential areas to provide you with the appropriate skills and industry knowledge to take your career to the next level. Whether you are travelling around the world or juggling work and family, this course can be completed anytime, anywhere. This flexibility enables you to learn at your own pace, fitting your studies around your current lifestyle.

Course Curriculum

Introduction
Introduction 00:02:00
The Roles & Responsibilities Of A Health & Wellness Coach 00:02:00
What does it mean to be healthy? 00:04:00
Diet Fundamentals
Diet Intro 00:01:00
How Your Diet Affects Your Health 00:03:00
How The Wrong Diet Hurts Your Health 00:03:00
How To Eat For Longevity 00:01:00
Calories Explained 00:03:00
Bodyweight & Health 00:05:00
Calories & Bodyweight In A Healthy Diet 00:01:00
Twinkie Diet 00:01:00
Weight Loss & Health 00:02:00
Determining Your Daily Calorie Intake 00:03:00
Healthy Weight Ranges 00:01:00
The Right Food Choices For A Longer Life 00:02:00
Quality Protein Choices 00:01:00
Quality Carbohydrate Choices 00:01:00
Quality Fat Choices 00:01:00
How Much Of Each (Protein, Carbs, Fat)? 00:04:00
What About The Remaining Calories 00:01:00
Nutrient Requirements That Change As We Age 00:02:00
How Much Water Should You Drink? 00:04:00
Food Groups Explained
Vegetables Explained 00:03:00
Grains Explained 00:03:00
Beans & Legumes Explained 00:01:00
Fruits Explained 00:01:00
Berries Explained 00:01:00
Nuts & Seeds Explained 00:02:00
Meat Explained 00:03:00
Fish & Seafood Explained 00:02:00
Different Diets Explained
Different Diets Overview 00:01:00
Gluten Free Explained 00:03:00
Paleo Diet Explained 00:03:00
Low Carb Explained 00:03:00
Intermittent Fasting Explained 00:03:00
Vegan Diet Explained 00:05:00
Ketogenic Diet Explained 00:06:00
Diet Coaching
Client Assessment Introduction 00:01:00
Client Interview 00:04:00
How To Set SMART Goals 00:06:00
How To Create A Diet Plan For Clients 00:09:00
Calculating BMI 00:03:00
Weight Loss & Muscle Growth Coaching
The Science Of Successful Weight Loss 00:05:00
Determining Calorie Needs 00:03:00
Adjusting A Diet For Weight Loss 00:05:00
Breaking Through Fat Loss Plateaus 00:04:00
Adjusting A Diet For Muscle Growth 00:04:00
The Ideal Pre-Workout Meal 00:03:00
The Ideal Post-Workout Meal 00:01:00
Exercise Coaching: Cardio
What makes up a complete workout? 00:02:00
Cardio Intro 00:01:00
The Different Types Of Cardio 00:02:00
How To Design A Cardio Workout 00:04:00
How To Monitor Your Heart Rate During A Workout 00:02:00
Cardio vs Weigh Training – Which Is Better For Weight Loss 00:06:00
Exercise Coaching: Resistance Training
Weight Training Fundamentals 00:03:00
The Science Behind Muscle Growth 00:03:00
Weight Training vs Bodyweight Training 00:02:00
How To Create Beginner Workout Plan 00:08:00
Progressive Overload 00:02:00
Exercise Coaching: Flexibility
Flexibility Introduction 00:01:00
Most Common Stretching Mistakes 00:04:00
Static vs. Dynamic Stretching 00:05:00
Your Daily Stretching Routine 00:02:00
How To Warm Up Correctly 00:02:00
Wellness & Mental Coaching
Wellness Coaching Intro 00:01:00
What Are Habits 00:01:00
Why Habits Matter 00:01:00
How To Build Effective Habits 00:04:00
Habit Stacking For Better Results 00:03:00
Choosing The Right Triggers 00:02:00
Writing Down Your Sequence 00:01:00
How The Sedentary Lifestyle Hurts The Brain 00:01:00
Understanding & Reducing Stress 00:06:00
The Right Mental Stimulation 00:03:00
Sleeping For A Longer Life 00:04:00
6 Tips To Falls Asleep Faster 00:03:00
Supplements For Better Sleep 00:02:00
The Best Type Of Exercise For The Brain 00:02:00
Preventing Age Related Memory Loss 00:03:00
Making Memory Age Proof 00:04:00
Supplements To Boost Memory And Focus 00:02:00
Bonus: Coaching Tools
Coaching Tools Intro 00:01:00
The Grow Coaching Model 00:05:00
Creating Your Ideal Coaching Persona 00:04:00
How To Learn Active Listening 00:03:00
Asking The Right Questions As A Coach 00:04:00
How To Be More Empathetic 00:02:00
Obtain Your Certificate
Order Your Certificate of Achievement 00:00:00
Get Your Insurance Now
Get Your Insurance Now 00:00:00
Feedback
Feedback 00:00:00

This Health and Wellness Coaching Diploma is accredited by Continuing Professional Development (CPD) and International Practitioners of Holistic Medicine (IPHM), and endorsed by Quality License Scheme

What is CPD?

Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements.

Benefits of CPD

  • Improve your employment prospects
  • Boost your job satisfaction
  • Promotes career advancement
  • Enhances your CV
  • Provides you with a competitive edge in the job market
  • Demonstrate your dedication
  • Showcases your professional capabilities

What is IPHM?

The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill.

Benefits of IPHM

  • It will help you establish a positive reputation in your chosen field
  • You can join a network and community of successful therapists that are dedicated to providing excellent care to their client
  • You can flaunt this accreditation in your CV
  • It is a worldwide recognised accreditation

What is Quality Licence Scheme?

This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.

Benefits of Quality License Scheme

  • Certificate is valuable
  • Provides a competitive edge in your career
  • It will make your CV stand out

Upon successful completion of this Health and Wellness Coaching Diploma, you will be qualified to download your free PDF certificate of course completion. It is advised, nevertheless, that you have a certificate and transcript that has been endorsed by the Quality License Scheme or accredited by CPD & IPHM which is highly valued and recognised by the employers in the UK and around the world.

CPD and IPHM Accredited Certificate

Upon successful completion of this Health and Wellness Coaching Diploma, you will be eligible to order your CPD and IPHM accredited certificate of achievement (dual certificate) to demonstrate your new skills. A certificate from CPD Certification Service adds value to your professional goal and achievement because CPD is widely acknowledged by employers, professional organisations, and academic institutions. Whereas, an IPHM accredited certificate guarantees the quality and expertise that will help you establish a positive reputation within your targeted industry

Numerous professional organisations and governmental agencies in the UK and other countries accept certifications that have been certified by CPD and IPHM. This means you can share this certificate with prospective employers and your professional network.

The CPD and IPHM accredited certificate of achievement (dual certificate) can be obtained in PDF format at the nominal fee of £12; there is an additional fee to get a printed copy certificate which is £39.

Endorsed Certificate from Quality Licence Scheme

On successful completion of the Health and Wellness Coaching Diploma, you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a renowned national awarding body for supplying top-notch vocational certifications across a wide range of industries. Thus, you can share this certificate with prospective employers and your professional network which will help you drive a successful career in your chosen industry. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate

  • Q

    What happens after I register ?

  • A After successfully registering for the course you will receive an email regarding your login details which will allow you access to your online training course.
  • Q

    Troubling to get the login details

  • A Upon successfully enrolling for a course you will receive an email with your login details. Kindly check your inbox/junk folder and spam folder, or you can contact our award-winning customer support team via [email protected]
  • Q

    Can I gift a course to someone else?

  • A Sure, you can gift any of our courses to your friend or dearest one. After purchasing any course as a gift kindly provide the learner’s details via [email protected], and then we will send your gift to the learner with the login details of the course.
  • Q

    I am outside the UK; can I enrol for this course?

  • A Definitely, you can enrol for this course. This is a self-paced online video training course. Once you will purchase the course you will receive your login details via email. As you will have lifetime access to the login portal, hence you can complete your course at your convenient time.
  • Q

    Can I study from a smartphone or a tab?

  • A Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile or laptop, as long as there is a secure internet connection.
  • Q

    What is the next step after completing the course?

  • A Upon successfully completing the course you can order your certificate of achievement as proof of your new skill.

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