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Fully accredited courses

Health and Wellness Coaching Diploma

Health and Wellness Coaching Diploma

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£19.00
£199.00
CPD UK IPHM Accredited

CPD UK IPHM Accredited

Flexible Learning

Flexible Learning

On-Demand Training

On-Demand Training

Exam Included

Exam Included

Recognised Certificate

Recognised Certificate

Lifetime Access

Lifetime Access

Overview

Highlights of the Course

  • Course Type: Online Learning
  • Duration: 4 Hours 37 Minutes
  • Tutor Support: Tutor support is included
  • Customer Support: 24/7 customer support is available
  • Quality Training: The course is designed by an industry expert
  • Recognised Credential: Recognised and Valuable Certification
  • Completion Certificate: Free Course Completion Certificate Included
  • Instalment: 3 Installment Plan on checkout

What you will learn from this course?

  • Gain comprehensive knowledge about health and fitness
  • Understand the core competencies and principles of health and fitness
  • Explore the various areas of health and fitness
  • Know how to apply the skills you acquired from this course in a real-life context
  • Become a confident and expert health and wellness coach

Health and Wellness Coaching Course

Master the skills you need to propel your career forward in health and fitness . This course will equip you with the essential knowledge and skillset that will make you a confident health and wellness coach and take your career to the next level. This comprehensive health and wellness course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this health and wellness course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.

This comprehensive course will teach you the theory of effective health and fitness  practice and equip you with the essential skills, confidence and competence to assist you in the health and fitness  industry. You’ll gain a solid understanding of the core competencies required to drive a successful career in health and fitness . This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for health and wellness coach or for people who are aspiring to specialise in health and fitness .

Enrol in this health and wellness course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.

Who is this Course for?

This comprehensive health and wellness course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this health and fitness  can also take this course.

Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.

Entry Requirements

This health and wellness course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.

Assessment

This health and wellness course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.

Advance Your Career

This health and wellness course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.

Recognised Accreditation

Recognised Accreditation

This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.

partner-logo

The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.

What is CPD?

Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements.

Benefits of CPD

  • Improve your employment prospects
  • Boost your job satisfaction
  • Promotes career advancement
  • Enhances your CV
  • Provides you with a competitive edge in the job market
  • Demonstrate your dedication
  • Showcases your professional capabilities

What is IPHM?

The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill.

Benefits of IPHM

  • It will help you establish a positive reputation in your chosen field
  • You can join a network and community of successful therapists that are dedicated to providing excellent care to their client
  • You can flaunt this accreditation in your CV
  • It is a worldwide recognised accreditation

What is Quality Licence Scheme?

This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.

Benefits of Quality License Scheme

  • Certificate is valuable
  • Provides a competitive edge in your career
  • It will make your CV stand out
Course Curriculum

Course Curriculum

Introduction
Introduction 00:02:00
The Roles & Responsibilities Of A Health & Wellness Coach 00:02:00
What does it mean to be healthy? 00:04:00
Diet Fundamentals
Diet Intro 00:01:00
How Your Diet Affects Your Health 00:03:00
How The Wrong Diet Hurts Your Health 00:03:00
How To Eat For Longevity 00:01:00
Calories Explained 00:03:00
Bodyweight & Health 00:05:00
Calories & Bodyweight In A Healthy Diet 00:01:00
Twinkie Diet 00:01:00
Weight Loss & Health 00:02:00
Determining Your Daily Calorie Intake 00:03:00
Healthy Weight Ranges 00:01:00
The Right Food Choices For A Longer Life 00:02:00
Quality Protein Choices 00:01:00
Quality Carbohydrate Choices 00:01:00
Quality Fat Choices 00:01:00
How Much Of Each (Protein, Carbs, Fat)? 00:04:00
What About The Remaining Calories 00:01:00
Nutrient Requirements That Change As We Age 00:02:00
How Much Water Should You Drink? 00:04:00
Food Groups Explained
Vegetables Explained 00:03:00
Grains Explained 00:03:00
Beans & Legumes Explained 00:01:00
Fruits Explained 00:01:00
Berries Explained 00:01:00
Nuts & Seeds Explained 00:02:00
Meat Explained 00:03:00
Fish & Seafood Explained 00:02:00
Different Diets Explained
Different Diets Overview 00:01:00
Gluten Free Explained 00:03:00
Paleo Diet Explained 00:03:00
Low Carb Explained 00:03:00
Intermittent Fasting Explained 00:03:00
Vegan Diet Explained 00:05:00
Ketogenic Diet Explained 00:06:00
Diet Coaching
Client Assessment Introduction 00:01:00
Client Interview 00:04:00
How To Set SMART Goals 00:06:00
How To Create A Diet Plan For Clients 00:09:00
Calculating BMI 00:03:00
Weight Loss & Muscle Growth Coaching
The Science Of Successful Weight Loss 00:05:00
Determining Calorie Needs 00:03:00
Adjusting A Diet For Weight Loss 00:05:00
Breaking Through Fat Loss Plateaus 00:04:00
Adjusting A Diet For Muscle Growth 00:04:00
The Ideal Pre-Workout Meal 00:03:00
The Ideal Post-Workout Meal 00:01:00
Exercise Coaching: Cardio
What makes up a complete workout? 00:02:00
Cardio Intro 00:01:00
The Different Types Of Cardio 00:02:00
How To Design A Cardio Workout 00:04:00
How To Monitor Your Heart Rate During A Workout 00:02:00
Cardio vs Weigh Training – Which Is Better For Weight Loss 00:06:00
Exercise Coaching: Resistance Training
Weight Training Fundamentals 00:03:00
The Science Behind Muscle Growth 00:03:00
Weight Training vs Bodyweight Training 00:02:00
How To Create Beginner Workout Plan 00:08:00
Progressive Overload 00:02:00
Exercise Coaching: Flexibility
Flexibility Introduction 00:01:00
Most Common Stretching Mistakes 00:04:00
Static vs. Dynamic Stretching 00:05:00
Your Daily Stretching Routine 00:02:00
How To Warm Up Correctly 00:02:00
Wellness & Mental Coaching
Wellness Coaching Intro 00:01:00
What Are Habits 00:01:00
Why Habits Matter 00:01:00
How To Build Effective Habits 00:04:00
Habit Stacking For Better Results 00:03:00
Choosing The Right Triggers 00:02:00
Writing Down Your Sequence 00:01:00
How The Sedentary Lifestyle Hurts The Brain 00:01:00
Understanding & Reducing Stress 00:06:00
The Right Mental Stimulation 00:03:00
Sleeping For A Longer Life 00:04:00
6 Tips To Falls Asleep Faster 00:03:00
Supplements For Better Sleep 00:02:00
The Best Type Of Exercise For The Brain 00:02:00
Preventing Age Related Memory Loss 00:03:00
Making Memory Age Proof 00:04:00
Supplements To Boost Memory And Focus 00:02:00
Bonus: Coaching Tools
Coaching Tools Intro 00:01:00
The Grow Coaching Model 00:05:00
Creating Your Ideal Coaching Persona 00:04:00
How To Learn Active Listening 00:03:00
Asking The Right Questions As A Coach 00:04:00
How To Be More Empathetic 00:02:00
Assessment
Assessment – Health and Wellness Coaching Diploma 00:10:00
Obtain Your Certificate
Order Your Certificate of Achievement 00:00:00
Get Your Insurance Now
Get Your Insurance Now 00:00:00
Feedback
Feedback 00:00:00
Frequently Asked Question(FAQ)

Frequently Asked Question(FAQ)

What happens after I register?

After successfully registering for the course you will receive an email regarding your login details which will allow you access to your online training course.

Are you struggling to get your login details?

Upon successfully enrolling for a course you will receive an email with your login details. Kindly check your inbox/junk folder and spam folder, or you can contact our award-winning customer support team via [email protected].

Can I gift a course to someone else?

Sure, you can gift any of our courses to your friend or dearest one. After purchasing any course as a gift kindly provide the learner’s details via [email protected], and then we will send your gift to the learner with the login details of the course.

I am outside the UK; can I enrol to this course?

Definitely, you can enrol to this course. This is a self-paced online video training course. Once you will purchase the course you will receive your login details via email. As you will have lifetime access to the login portal, hence you can complete your course at your convenient time.

Can I study from a smartphone or a tab?

Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile or laptop, as long as there is a secure internet connection.

Is this course accredited?

This course is accredited by the CPD Certification Service. The CPD Certification Service is a renowned independent accreditation organisation.

Is the certificate of this course recognised?

This course is accredited by the CPD Certification Service. CPD is widely accepted by employers, professional organizations, academic institutions and governmental authorities in the UK, as well as across the world. A certificate from CPD Certification Service will not only add value to your resume but also showcase your potential to strive towards achieving professional goals.

Is Quality Licence Scheme Endorsed Certificate Valuable?

The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. This will provide you with a competitive edge in your career, developing you as a standout candidate among all other applicants and employees.

How long does it take to get the PDF certificate?

After successfully completing the course and placing your order for the PDF certificate it will take 24 hours to issue the PDF certificate. The PDF certificate will send to you via email.

How long does it take to get the hardcopy certificate?

After successfully completing the course and placing your order for the hardcopy certificate it will take 9 to 12 business days. The hardcopy certificate will send to you via post.

What is the benefit of getting a course transcript?

Once you have completed the course, you will be eligible to order a course transcript from Study Plex. The transcripts act as proof of your studies. The transcript details all the key modules of the course so that you can show them exactly what you have learnt.

What are the benefits of getting a student ID card?

You will enjoy the benefits of getting student discounts from thousands of stores where the retailer provides student discounts.

Highlights of the Course

  • Course Type: Online Learning
  • Duration: 4 Hours 37 Minutes
  • Tutor Support: Tutor support is included
  • Customer Support: 24/7 customer support is available
  • Quality Training: The course is designed by an industry expert
  • Recognised Credential: Recognised and Valuable Certification
  • Completion Certificate: Free Course Completion Certificate Included
  • Instalment: 3 Installment Plan on checkout

What you will learn from this course?

  • Gain comprehensive knowledge about health and fitness
  • Understand the core competencies and principles of health and fitness
  • Explore the various areas of health and fitness
  • Know how to apply the skills you acquired from this course in a real-life context
  • Become a confident and expert health and wellness coach

Health and Wellness Coaching Course

Master the skills you need to propel your career forward in health and fitness . This course will equip you with the essential knowledge and skillset that will make you a confident health and wellness coach and take your career to the next level. This comprehensive health and wellness course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this health and wellness course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.

This comprehensive course will teach you the theory of effective health and fitness  practice and equip you with the essential skills, confidence and competence to assist you in the health and fitness  industry. You’ll gain a solid understanding of the core competencies required to drive a successful career in health and fitness . This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for health and wellness coach or for people who are aspiring to specialise in health and fitness .

Enrol in this health and wellness course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.

Who is this Course for?

This comprehensive health and wellness course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this health and fitness  can also take this course.

Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.

Entry Requirements

This health and wellness course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.

Assessment

This health and wellness course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.

Advance Your Career

This health and wellness course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.

Recognised Accreditation

This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.

partner-logo

The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.

What is CPD?

Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements.

Benefits of CPD

  • Improve your employment prospects
  • Boost your job satisfaction
  • Promotes career advancement
  • Enhances your CV
  • Provides you with a competitive edge in the job market
  • Demonstrate your dedication
  • Showcases your professional capabilities

What is IPHM?

The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill.

Benefits of IPHM

  • It will help you establish a positive reputation in your chosen field
  • You can join a network and community of successful therapists that are dedicated to providing excellent care to their client
  • You can flaunt this accreditation in your CV
  • It is a worldwide recognised accreditation

What is Quality Licence Scheme?

This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.

Benefits of Quality License Scheme

  • Certificate is valuable
  • Provides a competitive edge in your career
  • It will make your CV stand out

Course Curriculum

Introduction
Introduction 00:02:00
The Roles & Responsibilities Of A Health & Wellness Coach 00:02:00
What does it mean to be healthy? 00:04:00
Diet Fundamentals
Diet Intro 00:01:00
How Your Diet Affects Your Health 00:03:00
How The Wrong Diet Hurts Your Health 00:03:00
How To Eat For Longevity 00:01:00
Calories Explained 00:03:00
Bodyweight & Health 00:05:00
Calories & Bodyweight In A Healthy Diet 00:01:00
Twinkie Diet 00:01:00
Weight Loss & Health 00:02:00
Determining Your Daily Calorie Intake 00:03:00
Healthy Weight Ranges 00:01:00
The Right Food Choices For A Longer Life 00:02:00
Quality Protein Choices 00:01:00
Quality Carbohydrate Choices 00:01:00
Quality Fat Choices 00:01:00
How Much Of Each (Protein, Carbs, Fat)? 00:04:00
What About The Remaining Calories 00:01:00
Nutrient Requirements That Change As We Age 00:02:00
How Much Water Should You Drink? 00:04:00
Food Groups Explained
Vegetables Explained 00:03:00
Grains Explained 00:03:00
Beans & Legumes Explained 00:01:00
Fruits Explained 00:01:00
Berries Explained 00:01:00
Nuts & Seeds Explained 00:02:00
Meat Explained 00:03:00
Fish & Seafood Explained 00:02:00
Different Diets Explained
Different Diets Overview 00:01:00
Gluten Free Explained 00:03:00
Paleo Diet Explained 00:03:00
Low Carb Explained 00:03:00
Intermittent Fasting Explained 00:03:00
Vegan Diet Explained 00:05:00
Ketogenic Diet Explained 00:06:00
Diet Coaching
Client Assessment Introduction 00:01:00
Client Interview 00:04:00
How To Set SMART Goals 00:06:00
How To Create A Diet Plan For Clients 00:09:00
Calculating BMI 00:03:00
Weight Loss & Muscle Growth Coaching
The Science Of Successful Weight Loss 00:05:00
Determining Calorie Needs 00:03:00
Adjusting A Diet For Weight Loss 00:05:00
Breaking Through Fat Loss Plateaus 00:04:00
Adjusting A Diet For Muscle Growth 00:04:00
The Ideal Pre-Workout Meal 00:03:00
The Ideal Post-Workout Meal 00:01:00
Exercise Coaching: Cardio
What makes up a complete workout? 00:02:00
Cardio Intro 00:01:00
The Different Types Of Cardio 00:02:00
How To Design A Cardio Workout 00:04:00
How To Monitor Your Heart Rate During A Workout 00:02:00
Cardio vs Weigh Training – Which Is Better For Weight Loss 00:06:00
Exercise Coaching: Resistance Training
Weight Training Fundamentals 00:03:00
The Science Behind Muscle Growth 00:03:00
Weight Training vs Bodyweight Training 00:02:00
How To Create Beginner Workout Plan 00:08:00
Progressive Overload 00:02:00
Exercise Coaching: Flexibility
Flexibility Introduction 00:01:00
Most Common Stretching Mistakes 00:04:00
Static vs. Dynamic Stretching 00:05:00
Your Daily Stretching Routine 00:02:00
How To Warm Up Correctly 00:02:00
Wellness & Mental Coaching
Wellness Coaching Intro 00:01:00
What Are Habits 00:01:00
Why Habits Matter 00:01:00
How To Build Effective Habits 00:04:00
Habit Stacking For Better Results 00:03:00
Choosing The Right Triggers 00:02:00
Writing Down Your Sequence 00:01:00
How The Sedentary Lifestyle Hurts The Brain 00:01:00
Understanding & Reducing Stress 00:06:00
The Right Mental Stimulation 00:03:00
Sleeping For A Longer Life 00:04:00
6 Tips To Falls Asleep Faster 00:03:00
Supplements For Better Sleep 00:02:00
The Best Type Of Exercise For The Brain 00:02:00
Preventing Age Related Memory Loss 00:03:00
Making Memory Age Proof 00:04:00
Supplements To Boost Memory And Focus 00:02:00
Bonus: Coaching Tools
Coaching Tools Intro 00:01:00
The Grow Coaching Model 00:05:00
Creating Your Ideal Coaching Persona 00:04:00
How To Learn Active Listening 00:03:00
Asking The Right Questions As A Coach 00:04:00
How To Be More Empathetic 00:02:00
Assessment
Assessment – Health and Wellness Coaching Diploma 00:10:00
Obtain Your Certificate
Order Your Certificate of Achievement 00:00:00
Get Your Insurance Now
Get Your Insurance Now 00:00:00
Feedback
Feedback 00:00:00

Certificate of Achievement

CPD UK and Accredited Certificate of Achievement

Grow your career by earning CPD UK accredited certificate of achievement and add extra value to your CV. On successful completion of this course, you will be eligible to order your CPD UK accredited certificate of achievement to demonstrate your new skills. You can also share this certificate with prospective employers and your professional network. The CPD accredited certificate of achievement can be obtained in PDF format at a nominal fee of £12; there is an additional fee to get a printed copy certificate which is £25.

Endorsed Certificate from Quality Licence Scheme

On successful completion of the course assessment, you will be eligible to order the QLS Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. This will provide you with a competitive edge in your career add extra value to your CV. You can also share this certificate with prospective employers and your professional network which will help you to drive a successful career in your chosen industry. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.

Valuable Feedback From Student

Henry Kon

I really enjoyed this class and the format it was presented in. For me, I learn and retain much more through an online class

JP Ferreira

I done the Yellow Belt Six Sigma and the How to Change an Organisations Culture course. The course and support were exceptional.

Chris Allan

Really quick response to all my questions/queries and resolved an issue for me, quick, informative and really polite.

Vumani Gumede

The company gives a student all explaination about the course you are doing. I would recommend this company to anyone that is still willing to continue with his or her studies.

Greg

Everything went smooth in the course that I took, it was a great learning experience and i look forward to doing another course with Study Plex.

Frequently Asked Question(FAQ)

What happens after I register?

After successfully registering for the course you will receive an email regarding your login details which will allow you access to your online training course.

Are you struggling to get your login details?

Upon successfully enrolling for a course you will receive an email with your login details. Kindly check your inbox/junk folder and spam folder, or you can contact our award-winning customer support team via [email protected].

Can I gift a course to someone else?

Sure, you can gift any of our courses to your friend or dearest one. After purchasing any course as a gift kindly provide the learner’s details via [email protected], and then we will send your gift to the learner with the login details of the course.

I am outside the UK; can I enrol to this course?

Definitely, you can enrol to this course. This is a self-paced online video training course. Once you will purchase the course you will receive your login details via email. As you will have lifetime access to the login portal, hence you can complete your course at your convenient time.

Can I study from a smartphone or a tab?

Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile or laptop, as long as there is a secure internet connection.

Is this course accredited?

This course is accredited by the CPD Certification Service. The CPD Certification Service is a renowned independent accreditation organisation.

Is the certificate of this course recognised?

This course is accredited by the CPD Certification Service. CPD is widely accepted by employers, professional organizations, academic institutions and governmental authorities in the UK, as well as across the world. A certificate from CPD Certification Service will not only add value to your resume but also showcase your potential to strive towards achieving professional goals.

Is Quality Licence Scheme Endorsed Certificate Valuable?

The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. This will provide you with a competitive edge in your career, developing you as a standout candidate among all other applicants and employees.

How long does it take to get the PDF certificate?

After successfully completing the course and placing your order for the PDF certificate it will take 24 hours to issue the PDF certificate. The PDF certificate will send to you via email.

How long does it take to get the hardcopy certificate?

After successfully completing the course and placing your order for the hardcopy certificate it will take 9 to 12 business days. The hardcopy certificate will send to you via post.

What is the benefit of getting a course transcript?

Once you have completed the course, you will be eligible to order a course transcript from Study Plex. The transcripts act as proof of your studies. The transcript details all the key modules of the course so that you can show them exactly what you have learnt.

What are the benefits of getting a student ID card?

You will enjoy the benefits of getting student discounts from thousands of stores where the retailer provides student discounts.

Course Fee

£19.00

£199.00

90% OFF

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