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Eating Healthy – Explode Your Physical & Mental Health 2
  • £179.00 £20.00
  • UNLIMITED ACCESS
  • HIGH QUALITY STUDY MATERIALS
  • RECOMMENDED BY 95% OF STUDENTS

Overview

In this online healthy diet course you will learn discover the many benefits of simply making better diet choices. Doing this can transform your body & mind. Using these secrets can add many healthy years to your life, help you be more productive and prevent illnesses. Many find that existing conditions also improve or go way completely … Once they have a proper diet full of life giving nutrients.

This online course will give you hidden diet & nutrition secrets such as: 1) How healthy eating can be made simple & easy 2) How your pH level affects your health … and the foods to eat or avoid to fix this level 3) Learn about “good & “bad” fats 4) Discover how to cook simple healthy meals fast 5) Discover easy tricks to maintain your healthy eating & prevent “backsliding” 6) … and much, much more!

This amazing course will have you looking and feeling better in no time! Eating healthy will boost your mood & increase your lifespan … what a deal! These tips & techniques are designed to be fast, simple and easy … You will love it!

By The End Of This Course, You Will …

1) Understand what is more important: diet or exercise?

2) Discover the many mental & physical benefits of healthy eating

4) Learn the difference between “good” and “bad” fats

5) Discover how the food pyramid works … and how it can benefit your health when used the right way

6) Understand cholesterol … it is more complicated than you think

7) Discover how to eat to boost energy & vitality

8) Learn how to ramp up your immune system

9) Find out how healthy eating can reduce stress

10) Uncover how a healthy diet can improve mental health conditions

11) Discover how healthy eating can reduce or illuminate many ailments

12) Gain tools & techniques to maintain your new healthy habits

…. And This Is Just A TINY Part Of The Training – There Is SO Much More!!!

Why choose this course?

  • Unlimited lifetime access
  • Instructor-led distance learning
  • Get trained by industry experts
  • 24/7 student support system
  • Learn at your own pace and leisure
  • Effective training, written and designed by certified professionals

Reason to learn with us

  • Over 285,000 students taught across a range of fully certified courses
  • Personalise your training
  • Full commitment to helping our students find success on their chosen path
  • Partnership with some of the world's best-known accreditation organisations
  • Full belief in you, your success, and your ability to thrive

Who is this course for?

This course is suitable for all skill levels and backgrounds. Whether you want to advance your career prospects, learn a new skill, or broaden your educational horizons this course will help you to gain a solid understanding of the core competencies required to drive a successful career in your chosen industry.

Eligibility & Requirement

Academic

The course is open to students of all academic backgrounds aiming to enhance their skills.

Age

At Study Plex, we invite everyone to learn. This course is open to anyone aged 16 and over.

Eligibility

If you have a basic grasp of English, numeracy and ICT, you will be eligible to enrol.

Become certified

Explore new skills

Equip yourself with the essential skills, confidence and competence to assist you in your chosen industry.

Accelerate your career

Learn the most in-demand skills, get certified and level up your career. This online training course is designed to help you reach your professional goals.

Make your CV stand out

Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV.

Certification

Grow your career by earning prestigious certifications and add extra value to your CV. On successful completion of your course, you will be eligible to order your certificate of achievement to demonstrate your new skills. You can also share this certificate with prospective employers and your professional network which will help you to drive a successful career in your chosen industry. Certificate of achievement from Study Plex can be obtained in PDF format at the nominal fee of £12; there is an additional fee to get a printed copy certificate which is £39.

Career path

This course will equip you with the essential skills and credentials to demonstrate your new skills and add extra value to your CV. On successful completion of the course, you will gain a solid understanding of the core competencies required to drive a successful career in your chosen industry.

Course Curriculum

Introduction
Healthy Eating Lifestyle 00:06:00
Powerful Benefits Of Eating Healthy 00:05:00
Alkaline Foods & Food Pyramid
Alkaline Foods vs Acidic 00:07:00
Understanding The Food Pyramid 00:09:00
Food Cholesterol
Food Cholesterol 00:10:00
Eating Healthy & Healthy Meals
Recommended Foods For Exceptional Health 00:09:00
Cooking Simple Healthy Meals 00:09:00
Guidelines To Well-being
Guidelines To Well-being 00:10:00
Obtain Your Certificate
Order Your Certificate of Achievement 00:00:00
  • Q

    What happens after I register ?

  • A After successfully registering for the course you will receive an email regarding your login details which will allow you access to your online training course.
  • Q

    Troubling to get the login details

  • A Upon successfully enrolling for a course you will receive an email with your login details. Kindly check your inbox/junk folder and spam folder, or you can contact our award-winning customer support team via [email protected]
  • Q

    Can I gift a course to someone else?

  • A Sure, you can gift any of our courses to your friend or dearest one. After purchasing any course as a gift kindly provide the learner’s details via [email protected], and then we will send your gift to the learner with the login details of the course.
  • Q

    I am outside the UK; can I enrol for this course?

  • A Definitely, you can enrol for this course. This is a self-paced online video training course. Once you will purchase the course you will receive your login details via email. As you will have lifetime access to the login portal, hence you can complete your course at your convenient time.
  • Q

    Can I study from a smartphone or a tab?

  • A Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile or laptop, as long as there is a secure internet connection.
  • Q

    What is the next step after completing the course?

  • A Upon successfully completing the course you can order your certificate of achievement as proof of your new skill.

Why you should train with Study Plex

Expert Tutors

Learn from industry experts, with learning materials designed to be engaging and easy-to-follow

Learn The Latest skills

Learn the most in-demand skills, get certified and level up your career

Learn Anywhere

Take control of your learning. Study at a time and pace that suits you, from anywhere, on any device 24/7

Earn Recognition

Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV

Eating Healthy – Explode Your Physical & Mental Health 2
  • £179.00 £20.00
  • UNLIMITED ACCESS
  • HIGH QUALITY STUDY MATERIALS
  • RECOMMENDED BY 95% OF STUDENTS

Accreditation Partner

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